Strength & Conditioning Discussion

You call that a deadlift? HA! Come in and share your woes, girly man.

Training Logs

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Stargazer Rex
DEATH Triangle training log 💀
Sticky Threads
DrBdan
  • Locked
  • Sticky
Strength & Power FAQ v2.0
2
Replies
28
Views
263K
vladimirvlad
vladimirvlad
miaou
  • Locked
  • Sticky
Conditioning FAQ version 2.1
2
Replies
24
Views
137K
miaou
miaou
Cool Hand Luke
  • Sticky
Beginners (noobs) Questions - V.4
5 6 7
Replies
127
Views
70K
vision1
vision1
D.R.H.
  • Locked
  • Sticky
Guide & Forbidden Topics List
Replies
0
Views
54K
D.R.H.
D.R.H.
Normal Threads
Poon Goon
Homegym MEGA Thread
31 32 33
Replies
643
Views
48K
maximus__
maximus__
Mr Mojo Lane
What do you guys think of the Knees over toes guy ?
5 6 7
Replies
126
Views
33K
ROcknrollracing
ROcknrollracing
Baby Hanma
What is your honest opinion on Mark Rippetoe?
39 40 41
Replies
800
Views
27K
Trabaho
Trabaho
C
Moregaragedateswithnatesplates
8 9 10
Replies
191
Views
24K
cincymma79
C
GearSolidMetal
Kettlebell workout progress
8 9 10
Replies
195
Views
17K
rearnakedchoke
rearnakedchoke
Ogata
Why don't bodybuilders just do full body routines?
5 6 7
Replies
138
Views
16K
1rawdog
1rawdog
deadshot138
Assault Bike Accountability Thread
6 7 8
Replies
144
Views
15K
Phlog
Phlog
deadshot138
Sandbag workout program
3 4 5
Replies
95
Views
13K
vision1
vision1
I Fusion I
Are Anabolic Steroids worth it?
14 15 16
Replies
312
Views
13K
Kforcer
Kforcer
F
What do you guys think of this Test Booster?
2 3
Replies
58
Views
12K
maximus__
maximus__
Kenjamito
Strength vs. Hypertrophy
2
Replies
29
Views
10K
vision1
vision1
Baby Hanma
A serious question to you all about me writing a weight training book.
6 7 8
Replies
140
Views
5K
Fahcough
Fahcough
GolovKing
Look how bad Ronnie Coleman's condition has gotten
2 3
Replies
59
Views
4K
Baby Hanma
Baby Hanma
ChickenBrother
Critique My Snatch
4 5 6
Replies
105
Views
4K
ChickenBrother
ChickenBrother
Baby Hanma
Share your training regimen.
3 4 5
Replies
96
Views
4K
Baby Hanma
Baby Hanma
Bullitt68
Mark Bell's Podcast Instantly Erased from YouTube
2 3
Replies
42
Views
3K
JimRussel
JimRussel
Baby Hanma
When working out, should we be angry or calm?
2 3 4
Replies
76
Views
3K
T-dog.1337
T-dog.1337
D
Farmers Walks my brothers
2
Replies
32
Views
3K
EndJSupremacy
E
Eric O
How many strengths to YOU have?
2
Replies
30
Views
3K
BigDeadFreak
BigDeadFreak
Baby Hanma
How much, in your opinion, does work ethic play a role in weight training?
2 3 4
Replies
64
Views
3K
mixmastermo
mixmastermo
deadshot138
Burpees
2 3
Replies
41
Views
3K
Fahcough
Fahcough
Takes_Two_To_Tango
  • Poll
Cardio or Weights? Which is more beneficial?
2 3
Replies
45
Views
3K
Baby Hanma
Baby Hanma
DoctorTaco
Food for bulking
2 3
Replies
57
Views
2K
usernamee
usernamee
MilkManUK
2024 Goals Thread
2 3
Replies
45
Views
2K
samuelsoncast
samuelsoncast
Steveston
I cannot gain muscle.
2 3
Replies
40
Views
2K
strengthmogul
S
KBE6EKCTAH_CCP
So I got a „herniated disc warning“ when deadlifting
2 3
Replies
56
Views
2K
KBE6EKCTAH_CCP
KBE6EKCTAH_CCP
PurpleStorm
  • Poll
Anyone here done Tai Chi?
2
Replies
25
Views
2K
Oogway
Oogway
Takes_Two_To_Tango
How Did She Lift THAT WEIGHT? 🤯
2
Replies
35
Views
2K
Sano
Sano
SuperLuigi
Are all of Doug Hepburn's lifts legit?
Replies
17
Views
2K
1rawdog
1rawdog
mr.sandman
Cold Plunge
2
Replies
29
Views
1K
mr.sandman
mr.sandman
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