Strength & Conditioning Discussion

You call that a deadlift? HA! Come in and share your woes, girly man.

Training Logs

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Stargazer Rex
DEATH Triangle training log 💀
Sticky Threads
Cool Hand Luke
  • Sticky
Beginners (noobs) Questions - V.4
5 6 7
Replies
125
Views
70K
SuperLuigi
SuperLuigi
DrBdan
  • Locked
  • Sticky
Strength & Power FAQ v2.0
2
Replies
28
Views
263K
vladimirvlad
vladimirvlad
miaou
  • Locked
  • Sticky
Conditioning FAQ version 2.1
2
Replies
24
Views
136K
miaou
miaou
D.R.H.
  • Locked
  • Sticky
Guide & Forbidden Topics List
Replies
0
Views
54K
D.R.H.
D.R.H.
Normal Threads
ChickenBrother
Critique My Snatch
3 4 5
Replies
83
Views
3K
Oblivian
Oblivian
Kenjamito
Strength vs. Hypertrophy
2
Replies
26
Views
10K
strengthmogul
S
Home_Slice
Different bracing technique when lifting heavy?
Replies
2
Views
92
Smato_rules
S
deadshot138
"Antiglycolytic" training
Replies
14
Views
322
Fahcough
Fahcough
Home_Slice
New ass-workout routine
Replies
17
Views
612
Fahcough
Fahcough
Home_Slice
Interesting comment from Mike Tyson on athlete longevity:
Replies
0
Views
95
Home_Slice
Home_Slice
Steveston
I cannot gain muscle.
2 3
Replies
40
Views
2K
strengthmogul
S
mr.sandman
Motherf*****g tennis elbow?
Replies
10
Views
339
don't ask
don't ask
deadshot138
400m repeats
Replies
11
Views
932
wolffanghameha
W
C
Moregaragedateswithnatesplates
8 9 10
Replies
191
Views
24K
cincymma79
C
nhbfan8080
Strongest teenager Karlos Nassar
Replies
2
Views
306
samuelsoncast
samuelsoncast
PurpleStorm
  • Poll
Anyone here done Tai Chi?
2
Replies
25
Views
2K
Oogway
Oogway
Baby Hanma
When working out, should we be angry or calm?
2 3 4
Replies
76
Views
3K
T-dog.1337
T-dog.1337
deadshot138
Sandbag workout program
3 4 5
Replies
95
Views
13K
vision1
vision1
mr.sandman
Does reverse pec deck count as a pull?
Replies
10
Views
539
mr.sandman
mr.sandman
deadshot138
Burpees
2 3
Replies
41
Views
3K
Fahcough
Fahcough
DoctorTaco
Food for bulking
2 3
Replies
57
Views
2K
usernamee
usernamee
GearSolidMetal
Kettlebell workout progress
8 9 10
Replies
195
Views
16K
rearnakedchoke
rearnakedchoke
KnightTemplar
Swiss bar or Football bar?
Replies
7
Views
293
Fahcough
Fahcough
Slothbroth
American Flyer treadmill challenge
Replies
5
Views
600
Slothbroth
Slothbroth
KBE6EKCTAH_CCP
So I got a „herniated disc warning“ when deadlifting
2 3
Replies
56
Views
2K
KBE6EKCTAH_CCP
KBE6EKCTAH_CCP
Poon Goon
Homegym MEGA Thread
31 32 33
Replies
643
Views
48K
maximus__
maximus__
KnightTemplar
Recommendations for a new Weightlifting Belt.
Replies
15
Views
678
JimRussel
JimRussel
deadshot138
Is jogging an indefinite pace?
2
Replies
22
Views
930
maximus__
maximus__
KnightTemplar
No Plan Survives Contact with the Enemy.
Replies
9
Views
722
DEVILsSON
DEVILsSON
Oogway
Arnold Strongman Classic 2024
Replies
1
Views
458
rikwebb
rikwebb
deadshot138
Assault Bike Accountability Thread
6 7 8
Replies
144
Views
15K
Phlog
Phlog
Baby Hanma
A serious question to you all about me writing a weight training book.
6 7 8
Replies
140
Views
5K
Fahcough
Fahcough
Nimrod
Can you lose 4/5 kg in a week?
Replies
9
Views
642
boingyman
boingyman
ROcknrollracing
guy really wanted to use the leg press!
Replies
19
Views
1K
SocraticMethod
SocraticMethod
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