Strength & Conditioning Discussion

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Training Logs

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3K
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669.4K
Threads
3K
Messages
669.4K
ROcknrollracing
Somewhat of a conjugate log
D
Farmers Walks my brothers
2
Replies
32
Views
3K
EndJSupremacy
E
mr.sandman
Does reverse pec deck count as a pull?
Replies
10
Views
520
mr.sandman
mr.sandman
mr.sandman
Do neck extentions build traps?
Replies
7
Views
546
KnightTemplar
KnightTemplar
Frode Falch
Distal biceps repair surgery. How to keep upper body strength.
2
Replies
24
Views
1K
JimRussel
JimRussel
ChickenBrother
Critique My Snatch
2 3 4
Replies
79
Views
3K
KBE6EKCTAH_CCP
KBE6EKCTAH_CCP
mr.sandman
Cold Plunge
2
Replies
29
Views
1K
mr.sandman
mr.sandman
Takes_Two_To_Tango
  • Poll
Cardio or Weights? Which is more beneficial?
2 3
Replies
45
Views
3K
Baby Hanma
Baby Hanma
Nimrod
Can you lose 4/5 kg in a week?
Replies
9
Views
632
boingyman
boingyman
M0ller
Calisthenics and roadwork
Replies
12
Views
759
vision1
vision1
deadshot138
Burpees
2 3
Replies
41
Views
3K
Fahcough
Fahcough
PBAC
balance boards
Replies
2
Views
362
PBAC
PBAC
deadshot138
Assault Bike Accountability Thread
6 7 8
Replies
144
Views
15K
Phlog
Phlog
Oogway
Arnold Strongman Classic 2024
Replies
1
Views
448
rikwebb
rikwebb
I Fusion I
Are Anabolic Steroids worth it?
14 15 16
Replies
312
Views
13K
Kforcer
Kforcer
SuperLuigi
Are all of Doug Hepburn's lifts legit?
Replies
17
Views
2K
1rawdog
1rawdog
PurpleStorm
  • Poll
Anyone here done Tai Chi?
2
Replies
25
Views
2K
Oogway
Oogway
Slothbroth
American Flyer treadmill challenge
Replies
5
Views
591
Slothbroth
Slothbroth
Baby Hanma
A serious question to you all about me writing a weight training book.
6 7 8
Replies
140
Views
5K
Fahcough
Fahcough
deadshot138
400m repeats
Replies
11
Views
917
wolffanghameha
W
C
3 by 7 science backed lifting
Replies
9
Views
825
vision1
vision1
MilkManUK
2024 Goals Thread
2 3
Replies
45
Views
2K
samuelsoncast
samuelsoncast
deadshot138
"Antiglycolytic" training
Replies
14
Views
282
Fahcough
Fahcough
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