Strength & Conditioning Discussion

You call that a deadlift? HA! Come in and share your woes, girly man.

Training Logs

Threads
3K
Messages
669.4K
Threads
3K
Messages
669.4K
Stargazer Rex
DEATH Triangle training log 💀
ROcknrollracing
guy really wanted to use the leg press!
Replies
19
Views
1K
SocraticMethod
SocraticMethod
I Fusion I
Are Anabolic Steroids worth it?
14 15 16
Replies
312
Views
13K
Kforcer
Kforcer
C
3 by 7 science backed lifting
Replies
9
Views
845
vision1
vision1
Mr Mojo Lane
What do you guys think of the Knees over toes guy ?
5 6 7
Replies
126
Views
33K
ROcknrollracing
ROcknrollracing
F
What do you guys think of this Test Booster?
2 3
Replies
58
Views
12K
maximus__
maximus__
Baby Hanma
Share your training regimen.
3 4 5
Replies
96
Views
4K
Baby Hanma
Baby Hanma
mr.sandman
Do neck extentions build traps?
Replies
7
Views
553
KnightTemplar
KnightTemplar
Frode Falch
Distal biceps repair surgery. How to keep upper body strength.
2
Replies
24
Views
1K
JimRussel
JimRussel
Baby Hanma
How much, in your opinion, does work ethic play a role in weight training?
2 3 4
Replies
64
Views
3K
mixmastermo
mixmastermo
Bullitt68
Mark Bell's Podcast Instantly Erased from YouTube
2 3
Replies
42
Views
3K
JimRussel
JimRussel
Ogata
Why don't bodybuilders just do full body routines?
5 6 7
Replies
138
Views
16K
1rawdog
1rawdog
mr.sandman
Cold Plunge
2
Replies
29
Views
1K
mr.sandman
mr.sandman
Takes_Two_To_Tango
How Did She Lift THAT WEIGHT? 🤯
2
Replies
35
Views
2K
Sano
Sano
SuperLuigi
Are all of Doug Hepburn's lifts legit?
Replies
17
Views
2K
1rawdog
1rawdog
MilkManUK
2024 Goals Thread
2 3
Replies
45
Views
2K
samuelsoncast
samuelsoncast
RedNeckJiuJitsu
Swollen barbell?
Replies
7
Views
677
RedNeckJiuJitsu
RedNeckJiuJitsu
GolovKing
Look how bad Ronnie Coleman's condition has gotten
2 3
Replies
59
Views
4K
Baby Hanma
Baby Hanma
Baby Hanma
Now that the world is finally destroying the false gods of the lifting world, how will you cope?
Replies
3
Views
552
Baby Hanma
Baby Hanma
OldTimer
How to add weight and muscle
Replies
7
Views
824
Baby Hanma
Baby Hanma
Takes_Two_To_Tango
  • Poll
Cardio or Weights? Which is more beneficial?
2 3
Replies
45
Views
3K
Baby Hanma
Baby Hanma
M0ller
Calisthenics and roadwork
Replies
12
Views
764
vision1
vision1
D
Farmers Walks my brothers
2
Replies
32
Views
3K
EndJSupremacy
E
Baby Hanma
What is your honest opinion on Mark Rippetoe?
39 40 41
Replies
800
Views
27K
Trabaho
Trabaho
PBAC
balance boards
Replies
2
Views
373
PBAC
PBAC
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