Strength & Conditioning Discussion

You call that a deadlift? HA! Come in and share your woes, girly man.

Training Logs

Threads
3K
Messages
669.4K
Threads
3K
Messages
669.4K
Stargazer Rex
DEATH Triangle training log 💀
Frode Falch
Distal biceps repair surgery. How to keep upper body strength.
2
Replies
24
Views
1K
JimRussel
JimRussel
ROcknrollracing
guy really wanted to use the leg press!
Replies
19
Views
1K
SocraticMethod
SocraticMethod
deadshot138
400m repeats
Replies
11
Views
932
wolffanghameha
W
deadshot138
Is jogging an indefinite pace?
2
Replies
22
Views
930
maximus__
maximus__
C
3 by 7 science backed lifting
Replies
9
Views
834
vision1
vision1
OldTimer
How to add weight and muscle
Replies
7
Views
818
Baby Hanma
Baby Hanma
M0ller
Calisthenics and roadwork
Replies
12
Views
759
vision1
vision1
KnightTemplar
No Plan Survives Contact with the Enemy.
Replies
9
Views
722
DEVILsSON
DEVILsSON
KnightTemplar
Recommendations for a new Weightlifting Belt.
Replies
15
Views
678
JimRussel
JimRussel
RedNeckJiuJitsu
Swollen barbell?
Replies
7
Views
668
RedNeckJiuJitsu
RedNeckJiuJitsu
Nimrod
Can you lose 4/5 kg in a week?
Replies
9
Views
642
boingyman
boingyman
Home_Slice
New ass-workout routine
Replies
17
Views
613
Fahcough
Fahcough
Slothbroth
American Flyer treadmill challenge
Replies
5
Views
600
Slothbroth
Slothbroth
mr.sandman
Do neck extentions build traps?
Replies
7
Views
546
KnightTemplar
KnightTemplar
mr.sandman
Does reverse pec deck count as a pull?
Replies
10
Views
539
mr.sandman
mr.sandman
Baby Hanma
Now that the world is finally destroying the false gods of the lifting world, how will you cope?
Replies
3
Views
537
Baby Hanma
Baby Hanma
Oogway
Arnold Strongman Classic 2024
Replies
1
Views
458
rikwebb
rikwebb
PBAC
balance boards
Replies
2
Views
362
PBAC
PBAC
mr.sandman
Motherf*****g tennis elbow?
Replies
10
Views
339
don't ask
don't ask
deadshot138
"Antiglycolytic" training
Replies
14
Views
322
Fahcough
Fahcough
nhbfan8080
Strongest teenager Karlos Nassar
Replies
2
Views
306
samuelsoncast
samuelsoncast
KnightTemplar
Swiss bar or Football bar?
Replies
7
Views
293
Fahcough
Fahcough
Home_Slice
Interesting comment from Mike Tyson on athlete longevity:
Replies
0
Views
97
Home_Slice
Home_Slice
Home_Slice
Different bracing technique when lifting heavy?
Replies
2
Views
92
Smato_rules
S
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