Jon Jones building strength with Earthshaking Deadlift

[fartsniffer]

GOAT.

 

[Holyherb420]

...and several levels below Trump jr.

Fake weights

 

[Ghost in the Dark]

Figures for a 230lb male

intermediate 414
advanced 511
elite 612

 

[JonnyBones]

...and several levels below Trump jr.

You do realize that's only 415? 45Lb Rubber weights, assuming he's using the big boy bar, which is 45 lbs(benefit of the doubt).

 

[thechoice2]

You do realize that's only 415? 45Lb Rubber weights, assuming he's using the big boy bar, which is 45 lbs(benefit of the doubt).

375

 

[JonnyBones]

375

So he bar is only15 lbs? LOL. Because I'm pretty sure the guy has 180 on each side.

 

[MMAfanJabroniJew]

Amazing what certain chemicals can achieve.

 

[xMTDx]

Deadlifting the weight of his own self sabotage

 

[Darkart]

Him pulling off blocks when he has an 84 inch reach seems lame.

 

[Soulkrusher]

Lanky guys usually have the best leverages for deadlifts.

To the original post, his grip strength insane to be pulling that with no straps

Most guys that tall and that thin pull sumo. That’s a pretty decent conventional given his length

 

[Phisher]

You do realize that's only 415? 45Lb Rubber weights, assuming he's using the big boy bar, which is 45 lbs(benefit of the doubt).

Given the terrible form and the fact that the title of the video is mocking the lift, did I seriously need to write "this is sarcasm" to convey that I wasn't actually impressed by what's happening there?

 

[Deleted member 501827]

Ego lifting is fucking stupid. Great way to fuck yourself up though. But its Jon Jones so I dont care.

 

[Crystaline Entity]

What was the question? How much and what kind of dick pills/steroids does Jon have to take to be able to lift that?

 

[Phisher]

Him pulling off blocks when he has an 84 inch reach seems lame.

On the contrary, the fact that he's lifting that much weight with that form, block pull or not, is very impressive considering his build.

 

[Phisher]

Ego lifting is fucking stupid. Great way to fuck yourself up though. But its Jon Jones so I dont care.

It's not "ego lifting" if you're pulling/pushing consistently with good form.

 

[Darkart]

On the contrary, the fact that he's lifting that much weight with that form, block pull or not, is very impressive considering his build.

Unlike most lifts, being tall/lanky makes deadlifts easier.

 

[Ironman70.3]

Strong as hell. Looks like he's gonna pull his back out though

 

[WHALEWOLF]

Rumble>Jones

 

[Phisher]

Eh, my 25's are bigger.

I'm assuming that you use rubber plates. Those look like 25 lb steel plates to me.

 

[BigGucciSosa]

Rumble>Jones

He's built like Mark Henry now what the fuck