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I am 100% with you on that. Daily FBW or even plain calisthenics feels much better than the common bro split. No DOMS, always fresh, no mental pressure of missing a training day (since I can always do calisthenics at home if I can't hit the gym on a given day). At 31 I am in the best shape of my life - despite the slipped disc and knee issues!I'm starting to be a proponent of sub maximal training, so never sore and more volume over time.
Also training each lift as an accessory on other main lift days, at lower weight higher volume.
Can't stress working out the right accessory lifts also. Shit makes a life or death difference. Oh and plus one for the calorific surplus.
More volume over time is the way to go IMO. Fitness is a marathon, not a sprint - you have to stay disciplined and persevere. Cheers and good health to all of you!
PS. @Pugilistic I weigh the same as you and your lifts are better than mine. They seem pretty good to me. Don't compare yourself to others anyway, I never do since half my of gym is on roids.
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