I thought the DVD was fantastic and wanted to discuss it in stages with Sherdog users. I'll start with the first 10 minutes where Rodney goes over something so simple it is almost sickening that I have made this mistake in training recently.
Rodney says:
When Moving towards your opponents outside (to your right)
Anytime you go towards your opponents lead hand side (outside) either backwards or forwards you are OK to circle round whether punching or not because your opponent has to re-square his hips to land any effective strikes.
When Moving towards your opponents inside (to your left)
Step 3 - Anytime you go towards your opponents rear hand side (inside) you should ensure you move backwards unless you are striking because his hips will already be square to you.
Questions
Is this always true? if not name your exceptions...
Does this also work in Muaythai/MMA or is this purely a boxing strategy?
Rodney says:
When Moving towards your opponents outside (to your right)
Anytime you go towards your opponents lead hand side (outside) either backwards or forwards you are OK to circle round whether punching or not because your opponent has to re-square his hips to land any effective strikes.
When Moving towards your opponents inside (to your left)
Step 3 - Anytime you go towards your opponents rear hand side (inside) you should ensure you move backwards unless you are striking because his hips will already be square to you.
Questions
Is this always true? if not name your exceptions...
Does this also work in Muaythai/MMA or is this purely a boxing strategy?