- Joined
- Feb 3, 2014
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- 18
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Hello,
I get very bruised knuckles and the skin is always ripped off for a week after any heavy bag session.
I have tried the gel knuckle protectors which you put on before wraps. They didn't work, made punching more painful.
Does anyone know of any other methods to reduce this?
Thanks
I get very bruised knuckles and the skin is always ripped off for a week after any heavy bag session.
I have tried the gel knuckle protectors which you put on before wraps. They didn't work, made punching more painful.
Does anyone know of any other methods to reduce this?
Thanks