- Joined
- Apr 11, 2017
- Messages
- 1,448
- Reaction score
- 0
......I go without food early in the day then later im hungry so I have a full meal and about half an hour later im really hungry again ready for Tehran full meal.
Its like my body knows im down 1000 calories for the day and makes me alot hungrier alot faster after a big meal.
So thats my experience of this technique ie it doesn't work.
Am I doing it wrong?
Whats your experience?
Its like my body knows im down 1000 calories for the day and makes me alot hungrier alot faster after a big meal.
So thats my experience of this technique ie it doesn't work.
Am I doing it wrong?
Whats your experience?