My eating log

1145-Mac n cheese, philly cheese steak. Salad, hot coco, yogurt, soymilk.

1405-Milk x2, chips.
 
0745-Chick Fil A sliders

0940-Peanut m and ms.

1125-Chinese buffet.

1845-Pasta, bread, salad.
 
0920-Donut

1230-Tortilla chips, chicken, lettuce, avocado, soda.

1520-2 packs of sky flakes.
 
Weight recorded at 1050 as 139.

1125-Bacon, 2 fried eggs, potato cubes, gravy. Milk x2, yogurt.

1230-Milk x2, yogurt.

1300-2 Packs of sky flakes

1340-chocolate santa

1510-Jack Links XXL snack stick
 
New years!

Last day: 1510-scrambled everything, 2 pieces of chicken, 2 hashbrowns. 2 soymilk cartons, cheerios.

1620-Chocolate santa.

Start off the new year with a fast. Gonna try to make it at least 40 hours.
 
Going to 30 hours of intermittent fasting. I did do this today though.

1630-Monster Zero Ultra Violet.

0 calories, so doesn't break the fast.

Feeling good, no hunger pangs or anything. Probably will break this off at 11 or so in the morning.
 
Ended fast at 43 hr, 25 minutes.

1145-Pasta, salad. Soymilk, soda. Yogurt, jello.

1220-Milk x2, popcorn chips.

1350-2 natural 12 grain snacks, pack of sky flakes.

1455-Chocolate santa.

1800-Sushi.

2010-F'real milkshake.
 
1430-Gorilla chips, Slim Jim monster size original.

1805-Salad, mashed potatoes, meatballs. Soda x2, strawberries.
 
1005-rest of the gorilla chips

1235-philly cheese steak, soda. Yogurt, milk

1350-strawberries n chips

1530-water, scoop of orange creamiscle whey. 12 oz
 
1115-burger, salad. Milk x2, yogurt

1200-2 packs of sky flakes

1335-Chocolate milk x2, water, ignite v-core orange creamiscle scoop. 28 oz made

1435-2 candy ice cream cones

1505-natural 12 grain roll
 
1200-Hashbrown, bacon, scrambled eggs with onion and broccoli. Milk, hot coco, yogurt, strawberries.

1240-Milk x2, water, V-core whey. 28 oz made. Doritos.

1445-Pack of sky flakes.

1625-Small Dominos pizza.
 
I have literally read every post but never replied yet. I'm hoping starting this year you are going to get into your new years resolution of "healthy eating". Each week I am cutting something out, first week was to recover from new year as it's the only time I drunk alcohol last year although it did last 3 days lol. Scottish thing :p

This week is cutting sugar out minus the sugar from fruit, week after that processed food etc. I think this is a sensible and good approach to dieting this year rather than just cutting everything to see if it can help improve my training performance.

Good luck mate I will be watching your posts throughout the year each week or twice a week to see how you get on :D
 
Good on you. Remember it is a marathon, not a sprint. Smart on you for gradually cutting things out as opposed to cold turkey, reduces cravings that way.

I'll be cheering you on!
 
1210-French toast, 2 sausages, 2 eggs, 2 hashbrowns. Milk, hot coco. Yogurt, strawberries.

1500-Lucky charms, pack of sky flakes, doritos.

1530-I mei egg rolls x5
 
I have literally read every post but never replied yet. I'm hoping starting this year you are going to get into your new years resolution of "healthy eating". Each week I am cutting something out, first week was to recover from new year as it's the only time I drunk alcohol last year although it did last 3 days lol. Scottish thing :p

This week is cutting sugar out minus the sugar from fruit, week after that processed food etc. I think this is a sensible and good approach to dieting this year rather than just cutting everything to see if it can help improve my training performance.

Good luck mate I will be watching your posts throughout the year each week or twice a week to see how you get on :D
Also, I'd recommend that you start a diet log of your own. Helps you keep track of everything.
 
Huh, thought I forgot something yesterday:

0800-2 burritos, 2 milks. Hashbrown, egg, biscuit.

1215-Milk, yogurt, soda. Chicken burrito, strawberries.

1315-2 milks, chips.

1650-Milk x2, water, scoop of V-core whey. 32 oz made. Ice cream cone candy.
 
Today:

0900-Rockstar Zero, silver ice

1120-Steak, mixed veggies. Milk x2, yogurt.

1345-Milk x2, 2 pop tarts, naked popcorn.
 
0800-Rockstar zero carb blue

0945-3 kinder hippos, pork rinds.

1215-Philly cheesesteak, salad. Milk x2, yogurt.

1300-Milk x2, kettle chips.

1530-5 i mei egg rolls.
 
1240-Taco lasagna, refried beans, salad. Milk, hot coco, yogurt.

1305-Kettle chips.

1315-Animal crackers

1540-Milk x2, water, v-core whey. 30 oz made. 2 packs of sky flakes.
 
1215-3 tenders, chicken, Reuben sandwich. Soda, milk, yogurt

1625-2 milks, yogurt, chips

1705-Chocolate milk x2, water, v-core whey. 30 oz made. 2 packs of sky flakes
 
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