- Joined
- Sep 22, 2013
- Messages
- 1,397
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[14/12/17]
Zercher Lift (from floor)
70x5, 110x5
150x3
170x2
190x1 (+7.5kg PB)
200xF
I made some tiny adjustments (higher bar placement, slightly wider stance) & crushed it.
Zercher Lift (from floor)
70x5, 110x5
150x3
170x2
190x1 (+7.5kg PB)
200xF
I made some tiny adjustments (higher bar placement, slightly wider stance) & crushed it.