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Hey guys, if this isn't the right place please move thread.
What do you guys think is a safe amount of weight for someone in a strictly striking sport to cut? I feel as in mma you're not getting hit quite as much so they can get away with cutting more.
From what I understand kickboxers don't cur a lot of weight in general. Personally I can do a 15lb cut and be solid for a fight, do you giys think anytbing over that would be detrimental for kickboxing/Muay Thai?
What do you guys think is a safe amount of weight for someone in a strictly striking sport to cut? I feel as in mma you're not getting hit quite as much so they can get away with cutting more.
From what I understand kickboxers don't cur a lot of weight in general. Personally I can do a 15lb cut and be solid for a fight, do you giys think anytbing over that would be detrimental for kickboxing/Muay Thai?