Denny’s makes awesome club sandwiches.
Dennys is terrible not fit for human consumption imo
And reported for derail attempt
I need to do a real exercise in tri cep pull downs...
...you're one of them aren't you?
A 45 lb plate upside the head works wonders.thoughts?
10 bucks you get doubled to your back like a bitchYou need to stop.
20+ years of these frail bitches hogging up the cable crossover just because they can see there bird chest in the mirror unobstructed. I need to do a real exercise in tri cep pull downs and these effing manlets gym bro douches are always in the GD cable crossover ffs. I swear the next time some gym fool with zero traps, zero def, and zero size, goes to the cross over I'm going to unconsciously reflexively KHTFO with a shin to the temple(no I'm not raging).
thoughts?
10 bucks you get doubled to your back like a bitch
Try some real tricep exercises.
Unless someone is curling in the squat rack stop whining.
Dips, ring dips, and small push ups is the only manly triceps training.
@Jack Handy jr I love you like a brother, but I'm afraid the God of Bros Himself disagrees with you on this one,
"You are literally the centre of attention. You are claiming both sides of one of the most popular pieces of gym equipment. When you prepare for cable flyes, you look like you're celebrating a win on stage. You look like Jesus on the Cross. Only more Swole.
Striations. I don't care if your Winter Bulk follows the Game of Thrones Calendar, and the last time you experienced being Cut was Pewee Football. When you do Cable Flyes, you will see chest striations. This is sexual as fuck, and people will be 'Mirin".
- Dom Mazzetti