- Joined
- Feb 10, 2009
- Messages
- 54,929
- Reaction score
- 35,284
Day 52
Safety Bar Box Squats:
3 X 3 X 117kg
Leg X:
4 X 6 X 43kg
Leg Curls:
4 X 6 X 29kg
Seated Machine Rows:
4 X 6 X 77kg
Goblet Squats:
4 X 6 X 16kg
Hex Press:
3 X 3 X 26kg
Safety Bar Box Squats:
3 X 3 X 117kg
Leg X:
4 X 6 X 43kg
Leg Curls:
4 X 6 X 29kg
Seated Machine Rows:
4 X 6 X 77kg
Goblet Squats:
4 X 6 X 16kg
Hex Press:
3 X 3 X 26kg
Last edited: