My eating log

1200-Asiago bagel

1300-peanut m and m.

1700-rice, ground beef patties.

1925-20g protein bar

2000-300ml milk, 200ml Apple juice. Carrots banana spinach blueberries. Flaxseed and whey.1050ml made
 
1215-Asiatic bagel, 2 beef sticks

1700-Apple juice 300ml milk. Carrots banana spinach blueberries. Flax seeds and whey. 1000ml made.

1735-Rice beef patties broccoli
 
1055-ucc coffee
1200-chicken nuggets and fries
1230-crunch raspberry m and m
1315-caramel m and m
1545-powerade
1735-california roll sushi
1855-Asiago bagel, beef patty.
 
1215-taco salad, soda.
1245- peanut m and m
1635-rice, broccoli, beef patty.
1825-more rice, Asiago bagel

1915-300ml juice, 200ml milk. Banana carrot spinach blueberries. Flax seeds and whey. 1050ml made.
 
0855-Bagels and UCC coffee.

1750-16 oz milk. Rice, broccoli, beef patties.

500ml juice, carrots, banana, blueberries, spinach. Flax seeds. 1000ml made.

1905-Chips.
 
1450-8 inch turkey breast, provolone, avocado sandwich from Jimmy John's. Tastes really good! Better than Erbert and Gerbert's and Subways.

1510-Culver Custard/ice cream.

1830-
500ml milk, 250ml juice. Carrots, banana, spinach, blueberries. Flax seeds and whey. 1350ml made.

1950-Rice, beef patties, broccoli.
 
1300-Asiago bagel. Chips.
500ml juice, banana, blueberries, whey. 950ml made.

1745-16 oz fanta, hunk of pizza.

1850-Peanut m and m.
Cup noodles.
 
0915-Rockstar zero cal watermelon.

1320-Bagel, ucc coffee.

1700-Rice, pork chop, eggs.

500ml milk, carrots, banana, spinach. Flax seeds, peanut butter, whey. 1050ml made.

1830-20g protein bar.
 
1240-Banana, bagel.

1320-Payday bar.

1545-10 california rolls.

1700-Rice, pork chop, rggs.

1730-12 oz fanta.

1845-500ml milk. Carrots, spinach, flax seeds and whey. 1050ml made.
 
1230-Bagel.

1330-M and ms. Pork rinds, and gatorade.

1735-Chicken, veggie kebabs. Cole slaw and kool aid.

1855-500ml milk, carrots, banana, spinach. Flax seeds and whey. 1050ml made.
 
1255-12in roast beef sandwich, tortilla chips, gatorade. Peanut m and ms.

1825-300ml milk, 200ml water. Carrots, banana, spinach. Flax seeds, whey, peanut butter. 1000ml made.

1915-Rice, pork chop, eggs.
 
1415-Bagel and tortilla chips.

1520-Cake.

1915-Fanta, 6 oz.

2105-Pizza and iced tea.

Well, might as well do a long fast now. Shooting for Sunday I guess.
 
36 hour and 30 minute fast. Almost broke down around hour 21. Couldn't sleep and woke up around 32 hours. Managed to fall back asleep and woke up at hour 36. Very low energy but I got through it.

0935-Bagel and pork sandwich. Ucc coffee.

1125-500ml milk, carrots, spinach, whey. 850ml made.

1350-Bagel and peanut butter.

1420-8 oz fanta.

1500-Chips.

1700-Japanese curry ramen.
 
Only time I've ever fasted was for operations. Don't have the willpower for it. Well done getting through it
 
Only time I've ever fasted was for operations. Don't have the willpower for it. Well done getting through it

Thanks man. It takes willpower to do it, but I feel that it gets easier every time you do it.
 
1300-Buffalo chicken salad and powerade.

1540-Rest of the powerade.

1700-Rice and pork chop.

2000- 20g protein bar.
500ml milk, ice. Carrots, banana, spinach, strawberries. Flax seeds, peanut butter, and whey. 1250ml made.
 
1225-Bagel. Jacks Links beef sticks.

1700-Rice and pork chop.

1905-16 oz milk.

2100-Burger, chips, watermelon. Small DQ blizzard.
 
Do you think your body becomes accustomed to it or is it more of a mindset thing?

Definitely both. The mind is in control of the body and can lead it to places that the body doesn't want to go.

Ease into it, and your mind will be comfortable with fasting. When your mind is comfortable, your body adapts.
 
1405-Bagel.
500ml milk. Carrots, banana, kale. Flax seeds, whey. 1250ml made.

1700-Rice, pork chop, broccoli.

1740-8 oz fanta.

1810-Some chips.
 
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