Instructional Threads:

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Sinister

Doctor of Doom
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Here's the collection of good instructional/tutorial threads to help you along your way at becoming a striking machine.

Enjoy bitches:

How to spot a phony trainer.

Heavy Bag Rounds 101.

Closing the Gap 101.

Clinching 101.

Building a gym bag you can live out of.

Being Mentally Prepared.

Tokian's Heavy Bag Rounds for Muay Thai.

Improving speed and power.

Brazlian Kick by Kyryllo.

Spinning Hook-Kick I by Kyryllo.

Spinning Hook Kick II by Kyryllo.

Footwork for Kicking by Kyryllo.

Back kick by Kyryllo.

(If there's any threads I've overlooked, or any thread you think should be added feel free to contact me.)
 
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