Russia's judo-loving President, Vladimir Putin, has recorded an instructional DVD along with Japanese Olympic champion Yasuhiro Yamashita.
The DVD will be released as a supplement to a judo manual and is due to come out in January or February, the Kremlin's most famous black belt said.
He...
Flexibile weapons are the shit for defense against knives. They are not illegal and can be carried anywher. A handgun is great, but there are many places that you cannot or should not bring them.
Do you mean monkey bars, jungle gyms, and other playground type-stuff?
Those are meant to be toys for children, I think adults should be able to find other ways to exercise rather than utilizing kids' toys in parks.
It's easy to make excuses and lay the blame for your misfortune on other things. There are good and bad opportunities in life, but you have the ability to make your own choices.
It sounds like you are deficient in blood platelletes. There are a number of different causes for this. It could be something as minor as a lack of iron or as serious as an auto-immune disorder.
Elbows can also be used in very interesting ways when no handwraps or gloves are used. I've seen a panantukan technique that involves parrying an oncoming fist into your own elbow to break the hand or wrist. One has to keep an open mind when training a lot of standup with gloves like Muay Thai.
My trainers want us to push as hard as we can. However, they don't want us to overdue it and become injured or sick because we wanted to work just a little bit harder.
It's good to be out of breath, exhausted, and dripping with sweat when you finish. But, I think it's a bad thing if you had to...
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