Search results for query: *

There's Oakley fight club that's by Western and Grand. There's a couple boxing gyms by the 35th Red line but I can't remember where exactly. I go to Oakley though and it's pretty solid and affordable. www.oakleyfightclub.com

This is the Andy Lee thing he was talking about: YouTube - Andy Lee Training

Thursday, April 23: 2 rounds of shadow boxing. 2 rounds of heavy bag. I accidently fucked up my knuckle here hence why I only did two rounds. 2 rounds of double end bag. My knuckle still bothered me. 2 rounds of speed bag. Conditioning: 30 Raised Leg Crunches 30 Bicycle Kicks...

This is pretty much my problem. I just like lean in and throw combos.

Tuesday, April 21: 2 rounds of shadow boxing. My feet felt sluggish for so reason. 3 rounds of heavy bag. I actaully got over my mental block that wouldn't let me let my hands go. The third round I was throwing for pure volume. 2 rounds of double end bag. I threw for volume while trying...

Whenever I can find one. I know there's an annual one that goes on in the fall/winter. There's also white collar boxing matches that the owner of my gym host with his promotion company every month. It depends but I'll be trying to get one around early summer if I can.

It's good to be back.

Sorry guys for no update in the last month. Big family issues came up and after those finally got settled I got the flu. But as you can guess I miss the Golden Gloves this year, I'm disappointed but I'm going to fight in them next year with a couple amatuer fights beforehand. Anyways, that's...

When does it start?

Yes, I mean the Irish were hugged and cuddled by the British in Ireland. And arriving in America they weren't treated like sub standard laboring scum, right? A majority of cultures had their own shit to go through. Except the British, but they don't have souls so they don't really count...

Hey, sorry about the lack of updates. Work, training, and laziness on posting. I haven't stopped training, just stopped updating. Tuesday, 2-17-09: Worked with Freddie. 2 rounds of shadow boxing to warm up. 3 rounds of mitt work. Nothing too new, just keeping sharp. 2 rounds of...

Hey, sorry about the lack of updates. Work, training, and laziness on posting. I haven't stopped training, just stopped updating. Tuesday, 2-17-09: Worked with Freddie. 2 rounds of shadow boxing to warm up. 3 rounds of mitt work. Nothing too new, just keeping sharp. 2 rounds of...

Monday, 2-2-09: 2 rounds of shadow boxing. I focused on throwing combinations instead of just potshotting which I have a problem of doing. 3 rounds of heavy bag. Same thing as shadow boxing. 2 rounds of double end bag. Just throw punches in volume and added more uppercuts. 3 rounds...

Monday, 1-26-09: 3 rounds of shadow boxing. I focused on my footwork, moving in throwing a combo and then moving out, and staying light on my feet. 4 rounds of heavy bag. 2 rounds of double end bag. I was practicing landing a left jab, left uppercut, then a left hook. 3 rounds of...

Wednesday, 1-21-09: 2 rounds of shadow boxing. Still felt a little sore from Tuesday. 2 rounds of heavy bag. 2 rounds of double end bag. Started to throw in some uppercuts. 1 round of jumping rope. My calves started to bother me. 30 Raised leg crunches. 30 Crunches 15 Sit ups...

I hope so too. I've seen the guy train before and the bag swings way too high and way too wild for something like that not to eventually happen. I like my gym and the people there are good people but they break shit constantly. Someone broke the double end bag a week ago and another one busted a...

Tuesday, 1-21-09: Worked with Freddie today. 5 minutes of stretching. Usually I rotate my arms backwarks and forwards about 10 times each. Do 15 jumping jacks, 10 push ups, then 10 squats to warm up. 5 minutes of shadow boxing to warm up. 3 rounds of mitt work. The last round Freddie...

I'm back! Thursday: I spar with one of my co workers named Vilatis. He's about a little under 6'0, 160 lbs, and good reflexes. He's tough to spar because he makes not getting hit his number one priority in the ring. So he's more of a counter puncher. So I usually have to throw feints, try...

True, but don't worry I'm coming back at it as well. I'll get back on updating my shit.

9:00 am Gym Time with Freddie. 1 round of shadow boxing to warm up. 3 rounds of mitt work. He had me working on moving and keep my opponent at mid range. 2 rounds of heavy bag. 7 minutes of speed bag. 7 minutes of jumping rope. 1 round of fetching mitts. Conditioning: 45...