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BAWAHAHAHAHA :icon_lol:

shoop request, please!

one of the greatest threads in recent memory!

Thanks bro! :icon_lol: Oh shit, Mark saved Nemo!

No. Kenny didn't slip! :icon_lol:

Executive Decision shoop request, please. :eek:

:cool: Anyone remember the Ultimate Warrior?

this thread is all win!

This is on the same wavelength as yahoo`s MMA coverage still being crap.

I was more surprised by the footwork and hip movement, I thought the instructor would be fixing and improving these habits first. Will is missing the proper pivoting/footwork movement so instead of just kicking with his leg it would be using the force of his whole body. He is extremely athletic...

The above video is just to magnify how effective kicks can impact a fight. I always thought a striker that can move in/out of range and potshot kicks could pose some problems for Bones, that is while remaining untelegraphed and stuffing takedowns. This is ofcourse easier said than done, but if...

Van Damme is a warrior!

No Master Seagal paint job, yet? :)

Priceless! :) hahahhaha

Wow cool story!

Did you have the opportunity to see L.O.D. dominate in their prime?

One of Lyoto`s strengths is his TDD because of his background in sumo-wrestling and overall balance. Anyone disagreeing that`s he`s one of the hardest fighters in the sport to takedown is trolling.

cannot post videos Van Damme training techniques Van Damme`s training techniques in TaeKwanDo dojo, in english with french subtitles. He comes off as inspirational and pretty down to earth in this footage.