Started with MMA back in 2006, but fell inlove with the grappling. Did some big competions but never placed. Trained alot between 2006-2012 about 5-6 days a week (Grappling, Muai Thai and MMA). 2012 i hurt my back and hade some recovery to do. But eventully i came back and focused manly on...
This is a huge deal you know.
Poland need to be watching left, that's where the germans are! They have been scared before! And then don't want to face the Russians, might aggravate them!
As many have said, to many events.
Even if i dont watch all of them, there is always one to watch.
When there was around 4-6 events a year you would spend your time building up expectation, you would read up on the guys on the undercard etc. The anticipation and build up made the event...
I have hade the exact same thing happening to me 2 months ago.
It was on the morning of the last day of a week traning in the Canarie Islands, i was really lucky tho, i hade a 5.5h flight home that day, and was laying on the airport floor in really bad pains and my back was spassing out like...
SW = Submission Wrestling.
Been reading the FAQ and finding some goods stuff there,
Is it preferable to do your Strength training on the same days as Sparring Sessions? we spar for about 1.5h - 2h and it can get really intense.
And yea, to the Physic thing ;) I translated...
Hah, looked up the word in realise i might have missused it ;)
Even to i might get some advatage of dazzeling my opponents with my looks! ;)
Yea SW = Submission Wrestling!
Thx for the link i'll give it a read and see!
Is it good to put the Strenght traning on the same days as...
Hey.
After lurking around here for quite some time i thought it was time to post something! ;) Im from Sweden and English is not my native languish so spelling and grammar might be off!
The reason for this post is that i need some tips how to improve my overall strength. My weak points...
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