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Alright thanks guys! Yeah it was a really good deal. I legit ordered them on the 27th and got them this morning. Insanely fast shipping from them, I suggest ordering from them if you don't mind paying a little extra.

Hey, I just recieved my gloves (12oz) from this seller on Ebay coming straight from Japan. Communication and shipping was incredible. https://www.ebay.com/sch/thinkfitness2013/m.html?_nkw=&_armrs=1&_ipg=&_from= Maybe I should have asked first but the gloves appear to be well constructed and...

10/02/2017 Flat Bench: barxwarmup 135x10 145x10 155x10 165x10 175x10 185x6x2 185x6 + 1 Had to work up to a 10RM and I'm using 265 as my max Incline Bench: 135x6 145x6 155x6x4 Dumbbell Press: 70x8x4 Machine Chest-Press: worked up to a max 10 Cable flyes10x3 Triceps: push downs and skull...

Trying to keep my workouts logged again to keep me accountable and for an easier way to track my progress. I have a very old log I used to keep up with a couples years back that's probably buried in the depths ATM. I used to be very dedicated to powerlifting, I had competed once and trained...

I haven't squatted or deadlifted in half a month, I'm a gym idiot.

May 4, 2015 Squats (belt) barx5 135x5 225x2 315x2 335x2 365x2 385x2 410x1 430xF 410 moved real easy so I decided on 430. Should have went 405x2 instead. Bench barx5 135x5 185x5 205x5 225x2x5 230x5 185x3x8 + super sets with dumbbells and push ups 175x2x8 " 155x8 " 135x10 " 7+ push ups between...

May 1, 2015 Squats (Belt) barx5 135x2 225x2 315x2 335x2 365x2x2 365x3 Easy sets, the 3 moved slow. Feeling pretty fatigued, so i'll probably take the weekend off. Power cleans 135x2x2 155x2 185x2 205x2 Easy workout, 5th day in a row so I'm pretty exhausted. Squats for the...

I remember using MSN back in highschool. Never got into AIM, AOL etc. I am still pretty young though (turn 22 this year) Started talking to my high school sweetheart on MSN just asking for homework. Shit brings back memories.

Thanks guys! Nice to be back. April 30, 2015 Squats (Belt) barx5 135x2 225x2 315x2 335x2 365x2 385x2 405x1 315x10 405 moved relatively fast, but I'm not sure if I could've got another rep without breaking my back. 405x2 and 430 are the goals for upcoming weeks. Bench (Paused) + 8 pull ups...

April 29, 2015 Squats (belted) barx5 135x5 225x2 315x2 335x2 365x1 385x1 425x1 No back off work, kind of lazy and wanted to get out right away. Split jerks 135x2 185x2x2 205x2 Just fooling around with a buddy SOHP 95x2x10 115x2x6 125x5 135x5 + 3 push presses...

Had a log here a while back, got caught up with life and have finally got most of my shit together and am able to put a lot of focus on lifting. My job requires me to leave the city for 4-6 days at a time, so I miss a bit of gym time. But what can you do right? I did focused on powerlifting up...

- Going to university right out of high school and wasting a bunch of money and time (2 years to be exact) - Royally fucking up with the girl of my dreams after she gave me a second chance (not involved with cheating) This has probably bothered me ever since it has happened. It just isn't as...

I swear I saw one of you in Aphromoos stream today. He was watching the Batman vs Superman trailer and I saw someone say "HOW MUCH PREP TIME THOUGH?" in twitch chat. I was loling.

TS would probably fill the room with 1000 fatties just to fuck with us.

still wears skater shoes.. wears a backwards snapback in public... has taken a selfie wearing 3D glasses with the lenses popped out and posts it on social media...

Social smoker here, never have been addicted. Only times I have smoked were when I was drunk and a buddy offered me one.

Brie cheese. But I like mostly every other cheese anyway.

How many women have you slept with from the yoga studio?

He also has a 45 in the other hand. Edit: Fuck I knew someone would beat me to it...

Todays Madcow Day 7: Squats: weird warms ups 285x5 Bench: warm ups 205x5 Bench still feels shit weak, no matter what... This is just terrible. Row: warm ups 205x5 I keep forgetting all the numbers that lead up to my top sets, they aren't very significant anyways...