Hey guys, I only see similar threads from 2006-2008 time period so I was hoping to get more up to date info. My gym is looking to get some long and short sleeve rash guards with the gym logo on the front. The few they've tried out have been pretty garbage. ( Fading, ink no fully embedded, etc...
Awesome dude. Was always in shape. Then with kids and laziness started slacking. At first it was just a few pounds and an inconvenience. Now my snoring started at night, getting tired fast. Etc. Shits gotta change. Gotta get back to where i was 5 yrs ago.
Ah ok . I figured as much. Would you recommend going with the 5x5 model while trying to lose weight, run etc ? Is there a better routine at my current situation?
Yeah that's the idea. Lose weight while keeping if not even gaining muscle and increasing my cardio. Due to my job, I need to be " good at a little bit of everything". I built a garage gym with power rack, pull up bar, landmine machine, plyo box , bench etc. So I have endless access to the gym .
Hey guys, been training/ working out for many years. Only recently though, ( last yr or so) I've definitely seen the importance of following actual routines and look at the numbers ( weight, calories etc) .
Im 32 and I know I got many years left to still get after it but I gained...
Hey guys, looking to get my garage gym in order. I have some things already ( kettlebell, dumbbells, plyo box ( homemade)). Looking recently for a good power rack. Ideally rogue would be my main choice but money says otherwise. Anyone use Titan fitness stuff? I've also seen a newer rack...
Hey guys, enrolled my 6 yr old in judo for the first time. Got him started in boxing a few months ago. The judo class is through a park district. A GI is optional but I'm looking to get him one.
The instructor sells them but I'm looking for better quality ones for his first one. You...
Will definitely add it to the list in near future. Probably after I run out of this protein I take now. It's convenient as hell as it can be mixed in ciffee, tea etc.
Just heard from a few guys I know that have used powdered form and found it worked/ absorbed better. Obviously I come here to verify that. I used pill form from Vita code. Pissed neon so assumed it did something. Lmao
Hey guys. Looking to get one of the headgear from fairtex. Are they a good option? I found some reviews but looking for more recent review based on updated qc etc.
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