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  1. rocknroll1984

    Rolling music

    Working technique Specific Training Live Rolling Bonus: What I listen to on my ipod everytime before I compete... no joke
  2. rocknroll1984

    The Gin Thread-Gin Drinkers Sign In

    I would Kill for that shirt. My london calling shirt is the same on I've had since high school. It is all ripped up and fadded, but I will never get rid of it.
  3. rocknroll1984

    The Gin Thread-Gin Drinkers Sign In

    Oh yeah I majorly love the clash, and no joke have my london calling t-shirt on as I type this. I have a very eclectic taste in music, and love all genres from country to classical, but my heart will always pump the blood of a punk.
  4. rocknroll1984

    The Gin Thread-Gin Drinkers Sign In

    3 fingers of Bombay Sapphire+ a splash of tonic= heaven
  5. rocknroll1984

    Have you ever tapped your instructor?

    Only the morons with no respect to the history of BJJ overlook him.
  6. rocknroll1984

    Have you ever tapped your instructor?

    I have never even come close to tapping my coach and I doubt I ever will... Shaolin is a pretty tough guy to deal with on the mats. Maybe one day I can catch him taking a nap and try to armbar him.
  7. rocknroll1984

    starting bjj tomorrow night and im nervous

    Just buy your first GI at your new school if they have them, and no you don't need a cup. And enjoy your first class, it will be a blast, and don't worry about your cardio or not making it through the warm ups. I had just got out of the fire academy, and was in top shape before my first...
  8. rocknroll1984

    My favorite side control escape!

    Sort of similar to this, but I don't think it would be as effective as this one, imo. This is my bread and butter escape though, I use it all the time.
  9. rocknroll1984

    Thank you and goodbye BJJ

    No, I know this, but you might not know that you take a joke like a little girl. Sorry for hurting your feelings ts.:icon_sad:
  10. rocknroll1984

    Elbow Pads? Tendinitis in the elbows hurting..

    I had tendonitis in both of my elbows before. You have two choices stop training and rest it... or man up and take a lot of motrin, and keep training. Also ice it.
  11. rocknroll1984

    Thank you and goodbye BJJ

    Bye Bye nancy!
  12. rocknroll1984

    Tournaments blow

    this!
  13. rocknroll1984

    Renato Tavares on Carlson, BJJ &MMA:Open Mat Radio

    I can attest to this, when I used to train with renato and we would roll he would be real light and just toy with me. Once I started getting some skilll... well we all know what happened after that. For being a little guy his pressure is beyone crazy, that good old school Carlson smash you type BJJ.
  14. rocknroll1984

    The smile of BJJ, world champion, Mackenzie Dern

    God this thread turned into some prepubescent shit real quick. I asked on page 2 if anyone knows how her judo is. I am assuming good considering who he dad is, but does anyone have any first hand knowledge?
  15. rocknroll1984

    Any good omoplata instructionals?

    I don't know of any off hand, but like quikswick said Demian Maia has a good one... and watch as much comp. footage of this guy and you could pick up a move of two...
  16. rocknroll1984

    The smile of BJJ, world champion, Mackenzie Dern

    After watching her highlight I was pretty impressed by her guard, but I was left me wondering how her judo is? I am assuming her judo game must be top notch with megaton as her dad. Does anyone train with her, or know if it is quality?
  17. rocknroll1984

    The smile of BJJ, world champion, Mackenzie Dern

    Those are very nice gi pants indeed... Is it sad that I cared less about her "gi pants" and got more wowed by the fact that her dad is megaton?? Sign #352 that Jiu-Jitsu has a solid strangle hold on my life.
  18. rocknroll1984

    One-legged Champion

    here ya go. dude is no joke.
  19. rocknroll1984

    Renato Tavares on Carlson, BJJ &MMA:Open Mat Radio

    I started out with Renato when i lived in fl. Good guy, good teacher.
  20. rocknroll1984

    Ryan Hall robbed in Houston? *The video

    1) yes way fucking lame, I fucking hate guys that pull that pussy bullshit. 2) I had thought the same thing, but I wasn't really sure. either way it was a weak way to win, and I don't know that I could be happy with "winning" a fight that way.
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