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Uh yeah it absolutely 100% would be PPV in England and would sell out the City Ground which seats 30.5K and more with seats on the ground. Every Froch fight from now on is PPV in the UK The fight would be the normal time in the UK like every other international broadcast. The HBO money pales in...

The old man is supposedly Carlos Zarate, btw.

I'm heading there next week, going to UFC.

Ice cream, donuts, cake. Sweet tooth much?

I'm also in the NW of the city, away from the flooding. Stay safe everyone

Just cooking some oats up and mixing in a scoop or two. Then I add in fruits, cereal or whatever else. Can also do overnight oats with it. I do the same thing with Greek yogurt (just without cooking, of course). Another quick thing is a microwave cake that you can just make with a mix of...

I don't even drink shakes anymore, only use my protein powder for making food. Proats, sludge, pancakes, waffles, etc. At least for me, drinking it is the least satisfying way to consume it. Cooking might also help mask the taste more. I currently have three Cellucor flavours and they're all...

Great guide. Once you figure your numbers out it's smooth sailing from then on. I find that a BMR multiplier for TDEE worked/works better for me but they're both good starting points and one should adjust as they see fit.

Spot on. The whole "IIFYM" thing gets thrown around a lot and is blown out of proportion. It's not really specific to anything. Anyone who counts their calories is technically doing it, even if their diet only consists of meat, veggies, brown rice, etc etc.

I meet my minimums for fats and protein while making sure I'm getting sufficient micronutrients and fiber, and then fill the rest with whatever I please, as long as it fits my macros.

Zimmerman is rematching Verhoeven

how tough was he?

Spinning backfists are allowed. It's just when they land with the forearm that the ref obviously warns about it

Trying to make money off streams, site memberships and videos is a lost cause. The amount that it limits viewership drastically outweighs the little revenue that comes from charging for all this. The UFC is a proven, sustainable, and profitable company and thus gets away with it. GLORY is...

People really make things a lot more complicated than they need to be, and mainstream media blows it out of proportion spreading bullshit. I remember when I used to think there were "clean" foods and "dirty" foods, didn't count calories and just thought that eating specific things at specific...

Hope I never have to hear Ron Kruck again. Him and Quadros should be nowhere near this shit.

I think Kubo would've won anyway, to me he won the first round. Just sucks the low blow had to happen

Fuck Ron Kruck. Worse than Shamrock

Ron Kruck completely talking out of his ass right now. "Kubo chokes in tournaments" The fuck? Just because he read a piece of paper that said he lost in the finals in 2010 when he was younger and not as good.

Joop would be picking Noiri up and bouncing him up and down