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  1. M

    BJJ Headgear

    Does the repeated washing cause the headgear to shrink?
  2. M

    Best for practical self defense..MMA?

    I briefly took some karate classes (about 3 months once a wk.) and am now doing BJJ at a Gracie sponsored gym 2-3 times a wk. I'm not doing this stuff with the goal of competing, I just want to learn self defense.. Any opinions appreciated? what about an mma type school?
  3. M

    Religion and Jiu Jitsu?

    "Which is it, is man one of God's blunders or is God one of man's?" :D
  4. M

    Grappling FAQ + Online Resources - *Read First*

    lot of good info here
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