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    Some help with Box jumps

    While it would be amazing to get a free FairyFit outfit we feel that to truly embrace uniqueness our members should design their own. We've also implemented a system that helps solve the issue of two people with the same outfit. It's a fun game where the object is to remove the articles of...
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    Some help with Box jumps

    Tired of those common workouts? Finished with personal trainers? Done with the workout of the day? FairyFit. For your unique needs. Call now to try us out for only $19.99* * Includes one consultation and Fairy swag**, and does not include membership, sign-up, facility, or other...
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    Some help with Box jumps

    I said unique. I'm too important to do the same workout as somebody else. :rolleyes: I wonder if there's money in FairyFit...
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    Gym Idiots Thread III

    The squat rack and mirror is like a pedestal for them. Saw some guys in speedos taking pics of each other by the pool the other day in front of the older dudes in the sauna which overlooks the pool. This was followed up with a 40-something boxer shadow boxing in the free weight area with 5...
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    Some help with Box jumps

    That sounds good but it's too simple. And boring. Also I'm a unique snowflake that requires special attention and training.
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    Improving Diving Ability

    I thought of this:
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    Gym Idiots Thread III

    Only one? I am disappoint. You said you had 15.
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    Need help with basic Westside barbell template

    A lot of people like 5/3/1 with MMA/TMA training because if you setup the assistance right it's easy to recover from.
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    Need help with basic Westside barbell template

    http://www.sherdog.net/forums/f13/strength-power-faq-v2-0-a-1339105/ has many simple programs.
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    Need help with basic Westside barbell template

    He's from Sweden. Viking's go all out.
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    Gym Idiots Thread III

    I'd only wear compression shirts for BJJ prac... wait. Is this a fashion forum now?
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    Reccomendations for a Solid Ice Pack..

    Not sure if they have them in the right size but I like the hot/cold gel packs that you can microwave or put in the freezer.
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    It's squaturday!

    Squats aren't dangerous. They're a predator of the weak minded future Darwin award winners.
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    Gym Idiots Thread III

    Those assholes are a symptom of you living in Brockville... :icon_lol: I'm pretty excited with my back injury. I'll be spending the next two times at the gym near the machines, doing cardio/pull-ups. I'm sure I'll see a bunch of new idiots!
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