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This is pretty much me too. 40-48 hours and only about 10-15 actual work.

I'd take more OT if it was offered. We're only set up for every other Saturday right now.

40 or 48. My wife hasn't gone back to work after our business had to close so we only have 80% of our previous income. I work a Saturday here and there to help bridge the gap. We made some budget cuts too.

I tried to make sure I kept them tight but nothing helped. Will do. After a couple attempted sets, I just moved my hands closer and did them.

I've been trying diamond pushups but it the pressure being put on the outer part of my hands is to unbearable. Am I doing something wrong or am I a wimp?

I forgot about this thread. 3x20 (10 each arm) Uneven pushups 5x9 Pullups I'm 6'3" 175 and I have a pretty small upper body. I've been doing these exercises for a little while and I notice a difference over when I started. I could barely do 5x4 pull ups when I started.

Some kind of 5.56 upper for the lower I bought last year.I hadn't planned on it being this long until I got it but I lost my job last year and money has been tight and I'm finally getting back to normal.

Wow, wish I could find a deal like that. Great find.

I'd maybe like to try playing this again. Is there an online version to teach me how to play? I played in high school and I still have my cards but I'm sure the ones I have haven't been used in 18 years.

We're about the same size and I bet if I were a fighter in fight shape, I'd have no problem cutting to 145.

Of those choices, I'd take Miller. Try something else unless you're just trying to get drunk.

Travis Browne. He ruined the title hopes of two big time guys. Three huge KOs.

I may consider it then. If it was on Roku so I could play it in my den, that would be great.

It doesn't seem to be available on anything other than a computer. Maybe if it was extended to mobile devices and my Roku.

Thanks. Maybe I'll just continue with the progressions for now and throw in the plyometric stuff occasionally.

I have no idea what I bench. I haven't been to a gym since I was 17 (I'm 34 now). Body fat is very low. I'm 6'3" about 170. I've always been very thin. I've only been doing pushups and chin/pull ups regularly for about 5 months. I figured I could maybe switch to plyo pushups since I'm been doing...

I surf and I'd like to improve my ability to quickly pull myself to catch waves and power through incoming waves to get past the breakers. I think I saw somewhere that doing plyo pushups will help you gain upper body "explosiveness." I'd like to have more than just strength.

I tried some plyometric pushups today and I have two questions: 1) I could only get my hands maybe 1" off the ground. Is it even worth attempting with such little height? 2) I didn't really feel it in my chest like I do other pushup variations, it was mostly in my triceps. Is this normal...

I sing the shit out of these in the car alone.

Very nice. That's a bargain. I've been trying to keep up with the thread but it seems there's a new one so often that I keep losing them. I went surfing yesterday and was having the time of my life until I decided to catch one more and the wave closed out and threw the board right into my...