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The two Gi's I currently have were BARELY legal. Mainly the sleeve length being the issue. The Sleeves are no longer legal at all after a few years of use and washes. Things i concerned about in a new Gi. 1. IBJJF Legal. 2. Light as possible for Gi on same day weigh ins! 3. Ideally slate gray...

I'm looking for some 3x3 (preferebly) or even 4x4 1" thick mats to set up at home in a spare bedroom. To be used to BJJ/Grappling. No live takedowns... I would use the puzzle mats for easy storage and set up. But I do NOT like the texture of the cheap puzzle mats from Harbour Freight/Home depot...

3 weeks... Only foods I have eaten are listed below. Ground Venison Ground Elk Ground Bison Bison Ribeye Steak Bison Top Sirloin Steak Grass fed Ground beef Chicken Breast Hard boiled Eggs *When I would eat the real lean Venison or Chicken Breast, I added in Coconut Oil or MCT Oil for the lack...

One thing so far, since I have only been eating meat and eggs (7 days now). Surprisingly enough, I haven't had any of my chronic leg cramps I would get during grappling training. Might just be a coincidence, might not be... Also I seem to be a little more flexible right away. I normally do a lot...

Well your not wrong... But, I had been thinking about doing this for a while now. I've done Keto off and on over the years. So this is kind of a lead off back to Keto for some added challenge (and self experimentation). The Podcast was just a bump to actually try it out. I'm going to give it a...

I plan to try out a zero carb meal plan for 30 days. The only problem I see is I do NOT like steak. Never did. Plus I do not have the time to properly prepare it even if i did. So I stick to ground meat or chicken. Mostly Elk and Venison the last few months. I see most eat huge steaks when...

I almost never ran. But whenever I'd run for a few months, or even as little as a few weeks consistently. My condition always improves. So..... I now run once a week for 5 miles. And do a MURPH once a week. (Google it) These 2 things I do on the days I don't go to the gym to train have...

The guy who created AA used psychedelics to give up his alcohol addiction. DMT is your answer. Am I serious?

I have the exact same issue. I go 100% (or attempt to) in everything I get into. I get extremely addicted to any hobby, especially physical ones, and believe I can go pro in all of them. Even though some I started at an age of when others are retiring at. Cars, bicycles/cycling, MMA/BJJ, Ninja...

Anywhere you pay for a belt promotion is fuckery.... I repeat. GIT DA FOOK OUTA THERE!

I'm sure you also pay for belt promotions as well... Git da Fook outa there.

NFL and NBA athletes are not right for combat sports. In my opinion anyways. Which dosn't mean much. One thing that is most often disregarded is body mechanics. Understanding and controlling your body. I have a break dancing background. I came into MMA/BJJ late. 27 I think. I picked it pretty...

Fighting is brutal. If you start young your beat up by 30. Injuries are almost unavoidable in this sport. In my opinion, most often, MMA fighters don't reach their full potential for this reason. If you get a late start to MMA, but we're athletic and fit, you have your "man" strength, wisdom...

I have 5 cars 1991 Foxbody Mustang. My daily driver. 1995 3000gt Vr4. Was my daily until I broke 4 pistons. 1995 Stealth RT TT (same car as above). 1985 Rx7. Was once a daily driver. Now a race car. 1973 Rx2. Still a car I drive ok n the street. Just not daily. Newest car I've ever owned is a...

Yes I do strength training. My gym days consist of this: 1 hour low/medium intensity work out. Weighted pull ups. 1 legged Squats on a balance ball with medicine ball in 1 hand. Weighted Push ups on rings with feet on large Ab ball. Ab roller. Etc. Etc. I have a routine here that I used to call...

MMA Mainly. I also ride road and mountain bike. And do a little Ninja Warrior type training for fun. At that calorie intake, it's rough for sure. But I can't deny results. I couldn't keep up that kind of deficit for more than 3-4 weeks while still training at the intensity I do. I have a 101...

Barely under 5' 10'. I weigh 185 in the middle of the day fully hydrated. I think I can get to 175 with hard work and the right Meal plan. But not likely to go under that with my current build.

I'm doing Keto + IF currently. Only 1 week in. I've done both before. Just never at the same time. Only 1 week in and I have some serious fat shedding off. 4 actual pounds of fat in just 7 days. Best results I've ever had. But I'm also only consuming 1400 Calories on off days. And 1600 on Gym...

Better question. How many of those people deserve that ranking?

I'm averaging once a week BJJ. I get better still. For me, it works to go over moves and what I'd did/didn't do in my head. I'm constantly training mentally. This helps me to improve with less actual Matt time.