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Mega, are you still around? Mods, don't card me for necroposting. I'm unable to message him the conventional way.

Looks like a decent amount. Luis still modutating? Paradigm, I have like 7 notifications that they're not letting me see. This new forum redo is kinda booty. Link or retag if you don't mind.

It's me. Idk if I'm back for good but I'm currently moderating the kids at reddit.com/r/amateur_boxing . I see a lot of bans got handed out, so who's still kickin it?

If you're looking for a six-pack just throw a few randomabs.com workouts into your week. They also have a bit of a boner for oblique work. Since I'm a boxer, the work you get from strong lifts isn't appropriate for me beyond the beginner level, I need to work in a wider ROM and over many more reps.

Thnx. Will try.

Uh, what?

Thanks, wang.

Also, how is your toddler?

Sin, what do you see on my right step. I haven't even been able to specify the problem down to an element to focus on. It just doesn't feel natural as a whole. What specific thing do you see?

I've recently moved to Florida, all of my conditioning I'm doing right now is acclimating to the humidity. In A/C I can work like you see above. In the warehouse I have like 2 of those rounds before things take a turn. Soon. Ish.

Trying to put the hands and feet together. Trying to have control as to when I'm "anchored" by my stance, switching in and out of power punches. Noticed circling to the right was more difficult for me while doing this so tried to emphasize circling right sometimes.

Sheerly for entertainment, my friend had this workout/massage hula hoop and I figured I'd give it a try. She goes, "Hahaha, you're so stiff!" -_- If mastering this will make me less stiff, I'll worry about my cover story as to why two dudes renting an apartment have a hula hoop in the closet...

Thank you. My coach in NY called out 2:10 to 2:15 as using my footwork with my hands. I must admit looking at it twice it does remind me of Pernell Whitaker when he's being extremely effective, but if only I could do it purposefully :icon_lol:... but at a glimpse of how much energy it consumes...

Sharp hands. That bag is not the appropriate bag for your situation and it really takes away from aspects of your game I'd like to observe. One thing I did notice is you creep a tad off to your left on some of your right hooks. You check the motion alright, but usually under the disguise of a...

Finally, some work. I'm trying to retain my poise to keep myself more fluid and let my hands go from within it. To hit from ready position to ready position and fire freely. Tear it up. Sorry about the guy in the front.

I ended up starting at Trigga City. No coach selected yet, but I'm just trying to acclimate to the heat in the open warehouse and get my lungs back. Things are shaping up nicely. Big thanks again.

Big thanks. That's a drive, bro-dawg. How many middleweights do you have? I might make a sparring trip out of it if anything. EDIT: These boxing gyms are like all a block from eachother, lol Any idea on rates or training times? I have a cumbersome schedule

I'm up in Temple Terrace, the opposite end of Ybor city. Anybody familiar with anything? There's a couple smaller looking gyms but I know better than to count a gym out because it's rough around the edges.

Yes I'm still alive. Sorry to hear Babba got banned. I'm looking to update this thread with some new stuff. I've learned on my time off quite a bit about relaxing my midsection. I'm curious to review tape of it myself. I'm coming down the home stretch of what I may potentially do with...

I clearly see here your concern for punching.