Search results for query: *

Risk

Whoa whoa whoa, I'm just a lowly purple belt who trains with Hannah.

I train with Hannah and she is bouncing back big time after her last fight. Girl is tough as nails. This should be a good one!

Hey Jason, Been shopping around for a new online source and would love to give your site a try. Do you offer a free trial? Your lifetime purchase plan is awesome!

Bernardo Faria, Marcelo Garcia, Terere, Romulo

Focus on gaining small victories. I've been on a big 'escapes' kick for the last few months and it's all I'm working. I get way more satisfaction nailing an escape against someone better than me than I do submitting people. It's all about the journey. I get destroyed regularly and I've been...

Thanks. For me it is definitely just more of a love of the game. It doesn't fit my style but I still want to be familiar and have knowledge of the position, a few sweeps, few counters, few passes, etc.

Signed up for the Mendes Bros free month trial. Really good stuff so far, thanks for the recommendation!

Hey guys, current blue belt coming off a training hiatus and wow... the open guard games have really passed me by. Since I moved around a bunch for the military, I got to experience all different styles but the new de la riva/berimbolo stuff really has me stumped. I have always been a very...

Follow the Gordon Ramsay method and you will never look back. I use Irish butter with mine and they are incredible.

Important or not, I am freaking starving in the mornings

I was disappointed in the finale.

Political science: worth it

I do lots of weighted pull ups and I usually wait at least 7-10 minutes between sets. I usually do a set, go do another lift, then go back and do another set. Using a 25# weight, my sets with the breaks are like 12-10-8-8-6 If I do them consecutively, I can do 12-8-6-6-4.

so now im alternating one day on, one day off. all of my off days im doing p90x yoga, stretch, or the core workouts. 2 weeks before shipping im gonna cut it down even further

pre ship PFT 20 pull ups 115 crunches 17:17 3 mile run 300

Cindy - (modified) 5 pull ups (first 5 sets with 25# weight belt) 10 pushups 15 squats 10 box jumps 10 rounds

did it spread out over 5 sets and realized at set 3 that i forgot to set my timer on my watch o well, next time :icon_lol:

11/28 100 pushups 100 dips 100 4 count flutter kicks 100 squats 100 mountain climbers 100 1 leg squats can't make it to the gym so had to workout in the apt

Friday 10/21 weighted pullups, 25# 10, 8, 6, 6, 6 pushups 25, 25, 25, 25 squats 2x8, 135# quads 10, 8, 6 150, 165, 180# Hams 10, 8, 6 90, 100, 110# starting to feel a lot stronger on my pull ups. Im going to hit weighted pull ups 3x this week and then do a test on saturday and see how I do.