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types of snap i use deep or rip to the body

heres mine with the kinetic punch https://www.youtube.com/channel/UC7_FAPeErCvkM3mYQolvqig/playlists

I agree with a lot of what your saying,and i think its important to remember,any step up in power is an improvment in your full body technique,understanding the differences in wrist position is the key,its all part of the chain,theres plenty of times turning the hand over can increase power in...

Yes,heres a link with more details http://www.strike-research.org/ also i think theres one in the black zillions gym, the main guy in the usa is Dr Andy Galpin,http://www.3fu3l.com/portfolio/dr-andy-galpin-phd/ here he is testing uriah hall this was the over 75kg record before Mr spong had a...

over 75kg then Tyrone spong in the man with the heavyweight record at around 130kg, with a hook heres a clip,he scored 109,982cu,the thing about the strikemate with the acuracy of 98.25.so yuo can compare punches,with different size people,by dividing your weight and score,you can work out how...

Hi sinister,these were all tested on the strikemate,ive used it 4 times now with different people,the results have been significant,its the only consisitant power measuring scietific tool available at the moment basically ive had different guys test there punching power with the boxing...

the difference you see there was in less than an hour, I’ve measured it scientifically on the strikemate, regardless of body position, changing the way you finish your punch with your arm, and wrist position can add up to 70% more power to the punch. Regardless of how good or bad the base body...

Each to there own,but Im not convinced,you have to turn your knuckles over at all,with the jab or cross I find you get a much stronger punch with a purely vertical fist,i find the snap or penetration comes more from the speed you pull your arm back, faster than you throw it out,combined with the...

sounds like your talking about the types of snaps in punches,like the ones im talking about here with Brad scott

HERES A MORE UP TO DATE VERSION TALKING ABOUT THE KINETIC PUNCH https://www.youtube.com/playlist?list=PLa3lfJInckC3YGASG9WEe9QIxce5xMJ3P SHORTER VERSION FOR PEOPLE WHO AINT GOT TIME https://www.youtube.com/playlist?list=PLa3lfJInckC1p09egQZOk-q6yFHETQs7f

I teach kinetic chain punching,and i think its only a mater of time before it takes of,on Bradley scotts his last visit,this is the increases he had His cross had 26% more power His kinetic left hook has 23% more power His kinetic jab had 28% more power Mexican right kinetic hook had 23% more...

The kinetic punch that i teach lands with the two knuckles(well inside if the middle knuckle) this gives you a huge step up in power, with extra reach/head movement.but its not just the part of the knuckle you land with,its the way you use your arm,your driving the punch rather than swinging...

I write about it in detail here,its the same principle of punching as the micheal jai white talks about in the kimbo clip. http://powerpunchers.blogspot.co.uk/2015/08/kimbo-slice-and-micheal-j-white-clip.html

I use 5 types of snap or shock,to place on the end of the punch, they are explained in detail here https://www.youtube.com/watch?v=Bhe9KPqmKQ8

Try these token 7, how to train a concussive impact on the end of your punches https://www.youtube.com/playlist?list=PLa3lfJInckC142GH3ksDsicFLQfkXg78n

Heres more Factual info on the shockwaves,for those who dont understand were im coming from. http://powerpunchers.blogspot.co.uk/2014/01/everything-you-wanted-to-know-about.htm

shockwaves are the key alsorts of free clips here just practice some of the techniques shown and you will be hitting harder and faster in no time http://www.youtube.com/playlist?feature=edit_ok&list=PLa3lfJInckC142GH3ksDsicFLQfkXg78n

My teaching is solidly based on empirical evidence just like my response. Empirical =based on, concerned with, or verifiable by observation or experience rather than theory or pure logic. If I was trying to rip people off I wouldn’t be charging "

one of the biggest differences you will get with the effect of body punches,is if you see it coming of not,you can then tense up in certain positions,like the front of the abs,most people can take a shot there if they breath right,but if there not ready or breathing wrong it can drop someone...

this might help,cheers sliding bags,sand bags and waterbags www.youtube.com/watch?v=amlhjxFl2zM&feature=youtu.be