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It depends. Where are your strength levels ( whaddya bench?), and how's your bodyfat? If one of those is holding your power back, then you might be better served fixing that instead of doing plyo pushups. If those are good, then I'd plyo pushup away.

Sometimes I eat breakfast, and sometimes I don't. It depends on my schedule, and how focused I need to be that day( If I'm going to be driving a lot, or really need to be on my game, I'll skip breakfast) I don't think it matters either way.

I'll give it a go. I'm honestly not worried about the 100 pullups. I'm more worried about the 200 pushups, because I suck at pushups for some unknown reason.

I put technique in the lifts, and nothing really. My technique can always be better, but I'm progressing faster than ever.

I can't argue with this. Benching would be easier. I don't see either being better, but benching is more efficient.

What?

I've noticed this too.

Outside of the gym- 1. Get into and Graduate from PT school 2. Stay out of debt as much as possible 3. Have fun. Athletic Goals- Powerlifting - Push my total as high as possible. I'm at 955 now, I'll easily get to 1000 lbs by the end of the year. A 1500 lb total looks certainly achievable...

My sole purpose in doing that challenge was to pay you back for the burpee challenge hahaha. If it sucked as bad for you as it did for me I must say I have a good amount of respect for you.

I would like to direct your attention to the challenge log, my friend. :D

9 feet on the Broad Jump. 15 sets+7 burpees on the circuit. Broad Jump was my best for the month, and I just did the circuit.

I didn't make that post thinking I would have to defend it against the logic police. I just thought I would jump in.

I didn't say it was.

I did gymnastics when I was younger. I think it's the reason why I am so flexible.

Completely for the lulz. lulz.

That's why you're supposed to use lube.

Hit a 5lb bench PR today. 210lbs now. Hit a squat PR too.

You're right. There needs to be a Christian division at powerlifting competitions. I mean, we're practically using steroids. I owe every pound lifted to Jesus.

lulz.

Oh, all Jesus, for sure. :wink: