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    Dayum, need some advice

    Sorry, was kinda out of it. The leg kicks didn't stop this guy though, I through inside leg kicks many many times and he'd still thip.
  2. I

    Dayum, need some advice

    Okay, today I was sparring with this guy for muay thai, I got front kicked in the face, swollen lips, and my nose keeps popping (bad sign? Maybe?). So what I'm asking is how do you be prepared for a front kick like that? The guy was throwing a lot of teeps, could barely touch the guy and then...
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    Anyone ever do a shidokan smoker MT?

    No head kicks? No thank you.
  4. I

    500lb Heavy Bag

    Two words. Bad. Ass
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    Dieting Help and Suggestions

    Well not as much as burn fat, as turning it into muscle, I should probably edit that out.
  6. I

    Dieting Help and Suggestions

    Hey guy's, I need some help with a food plan and supplements you suggest me taking. I've been taking muay thai for two months now, I'm planning on taking just classes (while lifting weights) for at the very least eight more months, and then going to fights. I'm 6'2 and 155 lbs, pretty long and...
  7. I

    The Magical Jabs

    If you watch UFC, and have seen George St. Pierres second fight with Josh Koscheck, you would've seen that GSP used the jab very nicely. Not only boxers have magical jabs, you know.
  8. I

    School Directory

    Jorge Gurgel Mixed Martial Arts West Chester, Ohio, United States Muay Thai, Boxing, BJJ, Fitness Kickboxing Jorge Gurgel, Jon Stutzman, Dustin Hzelett, Dan Doerner, Eric Ramesy, and Aaron Bowman Go to ohiomma.com for schedule ohiomma.com
  9. I

    First day of muay thai (light) sparring

    Yeah I should probably let it go. Thanks for the comments
  10. I

    First day of muay thai (light) sparring

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