Search results for query: *

9-15-17 205.4. ~45lbs lost.

Me as well. I have a feeling he gets blasted with a knee to the midsection within a minute and crumbles though.

They put on a good fight just leave it at that? Fucking retards

Good fight dc keep your head up

Looked like he was going to until the headkick. Felt bad for DC but I guess that's what you sign up for. Jones vs Brock is dumb Imo. Jones kills him. Just make gustesfon vs Jones.

Boooooooorong fuck woodley

First UFC I've bought in awhile. Mostly for Jones comier and Lawler cerrone. That dude in the first fight is a fucking animal though and at least evinger showed some heart. Could care less about Woodley. Hope Maia chokes the life out of him our Lawler decapitates him in the rematch if it happens.

7-24-17 Weigh-In 213.2 (around 37 lost total) Went on vacation during the last couple months, had numerous nights out, holidays, ect and managed to lose 13 more lbs since I last logged in. I have found a new diet plan that has worked really well too since my last one got stale. Breakfast...

Yeah, way more enjoyable than running or any other kind of cardio in my opinion.

You don't like being in water? I would swim everyday if I could.

Coors is actually decent. Hamm's is equivalent to steel reserve. Brown mud trash water instantly starts spewing out of your ass when you drink that shit.

6-5-17 Monday Weigh-In 226.2 (-2.4/lbs for the week/-23.8) DB Incline: 85 x 10 x 5 sets Weighted Chins: +40 x 3 x 5 sets Banded Push-Ups/Rows Notes: I drank considerably Thurs and Sat night so I was a bit surprised I was still down over 2lbs for the week. Vacation starts Weds so gonna be...

5-29-17 Monday Weigh-In: 228.6 (-2.4lbs for the week/-21.4 total) High Incline Dumbbell Bench: 100 x 5 x 2 sets Weighted Chins: +35 x 3 x 10 sets Machine Row/Banded Push-Ups Notes: Work pants and clothes I had been wearing are loose as shit now and no longer fit.

5-22-17 Monday Weigh-In: 231 -2.4lbs for the week/-19 total CGBP: 230 x 5 x 4 sets/ 5th set 10 reps Chins: 5 x 10 sets Press/Row Machine: 10 x 5 sets each Notes: Looking forward to seeing two-twenty something on the scale next week.

Mon 5-15-17 Weigh-In: 233.4 (-16.6lbs) CGBP: 195x5x10 Chins: 10x5 Press/DB Rows Notes: Had to go thru a gauntlet this weekend to make weight loss gainz. Kids bday fri, baseball game sat, and a wedding sun. I worked out Fri and act clean throughout the day, then drank and ate pretty much what...

5-10-17 Single Leg, Leg Press Body Weight Lunges Back Ext AB Wheel Notes: About all my back can handle. Better than nothing.

Mon 5-8-17 Weigh-in 235lbs even (-15lbs) Close Grip Bench Press: 245x3 265x3 275x5 245 10x3 Sets x Reps Chins: 10x5 Sets x Reps Machine Shoulder Press/Rows Entering my 6th week on a deficit and I think I'm completely over the aniexty of being on a deficit. The first two weeks your mind is...

I don't know what I like better in this video, the actual deadlift, or the classy outfit. Haha well done sir.

That thing you used for sprints looks fun as hell.

Edit: 207 not 210, so I have 3 more lbs to lose than I thought.