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Watching the press conference she comes off super whiney.

What he should have done is not follow someone around acting like he wants to start something if he didn't. If Gordon had followed him around starting crap and then slapped him, Galvao doing nothing back is just further proof of Gordon being a bully. But Galvao tried to instigate and backed down...

This is exactly what I would recommend. Maybe Kesting as well for beginners. Kolat is so good for non wrestlers like me. Quick and easy explanations with lots of demo. Literally like my stand up dictionary. Look for his videos any time something stand up is mentioned that I have no clue about.

I've now been back to training for a few weeks in the Texas gulf coast area. No real restrictions but more seriousness about not coming in sick at all. I had the rona in June. I injected bleach and that wiped it out. ‍ Just kidding, I did have it though. I quarantined in my room for a few...

Interesting. I like that. Been hearing about near side underhook passes for years but haven't seen many.

40 year old here. I had already decided to take time off earlier this year before covid hit since I wanted to do some other stuff and possibly try a different gym. The rock climbing gym I was interested in is re-opening (with lots of new guidelines) next week and I will probably plan on doing...

Man, Roberto is a beast. He's dominated divisions since he was barely a teenager. Sure he's a new black belt, but he's been doing jiujitsu and competing in it for most of his life. I was super hyped when I saw that he beat Keenan.

So, I did keto for a little over a year not long ago. Started November of 2017 and officially stopped around June of this year. Keto helped me get down lower in weight more easily than I had before. Previously I would struggle to cut weight below 200. On keto, I easily went under 185. I did...

I had a similar occurrence. Dropped from competing at 205ish to 185 last year. It was great for my game. I got to experience a big change in what I had been doing and really worked on mount control. Weight is back up right now and I can of miss the increase in speed and mobility I felt 30 pounds...

I'm still a big fan of Reilly Bodycomb's instructional. Some of the original Top Rock entry stuff is kind of dated, but he still has a ton of useful stuff. Also, would highly suggest the Grapplers Guide for tons of info covering just about everything you can hope for.

I use 50/50 most often nowadays. If I'm finishing an ankle lock or heel hook, it's most likely from there.

Dang, that looks way worse than it did from the angle that showed live. I was telling my son that Paulo wouldn't tap no matter what. Looks like I was spot on.

Lachlan made me jump out of my chair.

Benefit of 50/50 for me is I have zero training partners that immediately quit when I get to it. Can't say the same for saddle.

The need for this particular hook is something I had discovered only recently. Knowing how important it is, is there a reason to have the hooks switched?

I think the other relevant fact was it was a tournament finals match. That means the two in shape trained guys beat all the other in shape less trained guys. Even with at least one of them being only kind of trained (blue belt).

Roughly 5 years. First year or two at white was only one or two hours a week. Since then I've probably averaged about 3 hours of Mat time a week.

Look at how you're sitting. Have something similar sounding popping up off and on for me lately. I'm 99% sure it's from many hours in my chair at work with slightly too short armrests. Makes me end up sitting sideways crooked.

My thought goes like this. Be familiar with a vast majority of finishes so you know how to make an opponent pay for making a mistake. If someone is presenting you with the setup to a specific submission often enough for you to get online and ask about it, then the submission is high percentage...

I don't see this often but if I'm understanding you correctly, it sounds like they're setting themselves up for a baratoplata.