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Most boxing gyms...... in fact most gyms.... are fucking terrible, and fighters make it in spite of poor coaching

Stupid drill, uneducated coach.

Poor technique - that's it ... No boxer is perfect - they would be better if they executed it properly!

New way of turning your opponent off the ropes will do the footwork one very soon.

Brilliant thank you gents

Thank you - perfect I shall have a think

Seems like you have already made your mind up about the topic so maybe just think that ...

Ok I will do one about footwork next will post on here

Bump

Juice bomb unfortunately

For me the rotation of your foot should move your hips

Ok that's a pretty broad question. I'd say that everything I teach is about scenario, shape or execution - what else is there ?

No. He's doing it for speed - it takes much longer to manuevre into the correct hooking position and then to throw the hook correctly. The speed of the unexpected punch is what's causing his opponents problems.

No rest means lower workrate during rounds ... If you can do a 15 minute round then you are working the bag at the wrong intensity for boxing fitness. If fitness is your goal you're doing it wrong.

Knocking people out mostly - sacrificing proper technique for speed and suprise with great success for the most part.

Hmmmm interesting.. do you mean 'instinctive fighters' and 'coached fighters' ?

First moving part of the body and where force originates ? Am I wrong ...

Hi guys, Really enjoy this forum.. I've found a lot of inspiration here over the years. Either new idea's or reconfirming things I had learned already. I am an experienced ex professional and amateur boxer and have worked in the corner for a number of big name fighters over the years...

The Kinetic chain starts in the foot surely?

Your work is brilliant - I've been using some of your observations this week in my classes. Very interesting how the high elbow can cause massive disruption to the natural clinch/ close range postion.