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I had a fusion on my lower back in March and I’m looking to get in the gym to start strengthening my back and core.But idk what I should focus on without hurting myself. Any suggestions would be great

I'm at fort bragg. I'm not allowed to evacuate so hopefully I don't die lol

These are the games that inspired my name here

Little eagle soars again

I see words also hurt your feelings too

How so?

It's just a fucking word, no one should care

Who else saw the kid in a represent shirt doing 209 behind killashaw

anyone else have trouple with fight pass live streams constantly buffering every couple seconds? It does it on any setting including 240p. I can watch the archive at full hd with no buffering

Thank God for Lauren, best ring girl in a while

I have no problem with people wearing random assorted military clothes as long as they're not trying to get free shit or something

okay i get it...you have more money than me no need to brag

Now this is a thread I can get behind

Bit of an ancient bump, but is anyone on there still training at this place? I'm looking to get into it (I'm a noob at everything) and I've not read any bad reviews of team roc

Just look up Chris leben highlights

The fuck is this music

It depends on what job you go into the army for. Some jobs can be super cush especially if your'e an officer. Judging by your degrees i highly recommend a non combat mos. I'm in the infantry and life is pretty miserable most of the time but I'm kinda into being in shitty situations and pushing...

Let's get on with it then, I already got my lotion out and everything

lol at all the people thinking thats a real ass, its a sex toy ass type thing

Looked like that before the fight mate