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  1. frango

    Non steroid alternatives (ostarine mk2866 talk)

    hey @Phlog sorry but this thread is huge...i just want to know a few things about ostarine: have you noticed any mental side effect? anxiety, changes in your mood, paranoia, over excitement or just feeling "different"? anything at all? im asking this because osta is a mild sarm and sarms are...
  2. frango

    Are You A Gymcel?

    like i said, maybe its just the places i go to.... and maybe its also me being an idiot...i am capable of that for sure but really, the gym is always a win situation and going out "for the ladies" is not.
  3. frango

    Are You A Gymcel?

    well... girls are hard nowadays...feminism and stuff...some are letting their armpit hair grow long because...you know, opression and empowerment. Feminism is ok but i have my own beauty standards no matter what... most places i like to go women either smoke weed or they are just really out...
  4. frango

    Teenager Attacked by Stranger for Deadlifting

    i had to do silent touch and go deadlifts in a gym once, pads and everything else. I always did it correctly so the gym staff never complained (they had problems with the bakery downstairs complaining about noise ). i spent more than a year deadlifting carefully. onde day comes a new dude He...
  5. frango

    What BF % you walk around?

    @Frode Falch you're a fighter...when you are just doing your daily routine, and not cutting weight, whats you bf?
  6. frango

    What BF % you walk around?

    Sherdoggers claim that they lift and train not to look good but to perform good and better. Sherdoggers claim the strenght and conditioning forum is not a place to discuss aestetichs or bro splits that bodybuilders do. So i came to this forum because we all know...six packs are made in the...
  7. frango

    Please inputs here

    thanks mate
  8. frango

    Please inputs here

    hey, thanks for this idea. its a coincidence i have stumbled on some pavel stuff just the other day. ive read something on the internet abouot Power to The People and it seems very simple and indeed not taxing...maybe. could you just help me with a question? its mentioned : 3-5 seconds up for...
  9. frango

    What is core muscle to you?

    i think the butt is underrated when people think about core training. start doing hip trusts frequently and you will notice how the butt is important for you to have a good posture or just stand up
  10. frango

    What is core muscle to you?

    CoreMuscle is like hardcore bands with strong buff musicians, they like..do muscle core...or core muscle if you prefer....think Black Flag for example
  11. frango

    Rose Namajunas looking very pretty

    i think she is cute specially with shaved hair and she has a prety smile
  12. frango

    Rose Namajunas looking very pretty

    "Eurasian"
  13. frango

    What's the best prison / jail movie?

    movies are shite go to youtube and or look for documentaries
  14. frango

    How has your social life been since you started training?

    social life? what do you mean by that? like... pleasing other people with polite behavior? i dont do that. sometimes i go out alone to eat something nasty or drink a beer. I like going out just to judge other people u know...nothing wrong with that unless you start talking shit. I just keep...
  15. frango

    Help with man boobs

    hey mate...people on sherdog dont give a shit about looks (except when they do) so if i were you i would post on bodybuilding.com but as far as i can tell you dont even have a case of gino here. Not even pseudo-gino. Believe me, i had hormonal issues and i have moobs worst than yours. Also i...
  16. frango

    Please inputs here

    Hello all.. I have been trainin MA and doing stenght treining for a while now. I have always prioritize building muscle and strenght over MA techniques. So i used to do 5x5 routines and relatively spend more time than i should with weights than on the mats. Now i am thinking about getting the...
  17. frango

    Age 35 - testosterone level 940, doctor says no TRT possible

    lol what 940 is damn high bro i dont get it
  18. frango

    Non steroid alternatives (ostarine mk2866 talk)

    hey man im enjoiyng yours posts. tell me who is dat girl in your avatar...there is another guy with a gif with the same girl. who is she? keep updating the ostarine talk! thanks.
  19. frango

    is anyone on here actually on TRT?

    i have done all the exams including a brain image thing...i dont remember how its called right now. my prolactin its raised because of my meds i have no doubt about it. It is one known side effect from my meds and me and all my doctors know this for sure. I have no tumor, its the fucking meds...
  20. frango

    is anyone on here actually on TRT?

    before TRT everything was foggy. What they call a mental foggyness, i felt kinda tired. I think low T made me a little bit depressive because of all the symptoms including not being able to keep an erection. Well, i am currently taking 250mg of testosterone every two weeks. It energized me...
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