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If by bad ass you mean dick then you are spot on. We have a name for people like him, Gobshite. Ie, everything that comes out of his mouth is shite. He has to be one of the most dislikable people I have come across in recent years.

I went from kickboxing to shotokan. Felt like a huge step backwards. If you are a very high level in karate and you live spar you can make it work. I would avoid.

Benny bbq is better that st hubert in my opinion, St Huberts alwars gives me the shits!

For sure, I used to train with a nutter who was into all the conditioning by punching into buckets of rocks etc. He was also an Elvis impersonator! Say no more

I need this! Right now!

BTT Canada, good BJJ, good Muay Thai. I am a member of the West Island branch.

A few members of my club are there. Frederick Koomsitira and Lee Villeneuve etc. Good luck guys!

I talked to a couple of the BJJ guys last night. Same consensus, BJJ is as tough but different. I think I will have to try it out. Or go back to knitting!

Lol, sorry. Quite a clever dig but very unintentional!

I have never grappled, always been a stand up guy.

My club is a BTT club so the BJJ is decent quality. I may give it a go

Cheers for the answer. I just feel battered after training, not that we spar full out or kick lumps out of each other. Just ground down

Ladies and Gent and bad ass mofo's alike I have a small question. I am 39 and a hobbiest kickboxer, train 3 times per week, no intention of fighting full contact. Recently I have been noticing that kickboxing really is taking its toal on my hips and joints. My club also have BJJ...

Check out youtube. Kelly starrett. Some good stretching info

Like a Bull Whip, to make it crack it starts of with the handle movement. Then that movement ripples through until it gets to the end and you get the crack. Like a punch, feet, legs, hips, waist, shoulders, upper arm, elbow, forearm, wrist, fist, impact.

Spar as hard as you wish, it should be a mutually agreed level. If people are taking liberties and throwing hard shots on the sly then I would hit them back.

sports therapist? Somebody who treats athletes?

I worked with a guy who went to secondary school with Liam. He maintained he beat the pish out of liam on a couple of occasions. Wasn't much of a fighter apparently.

Tyson, IF, he had a MMA trainer like Cus who knew how to mold him and tether his beast.

Water before bed. in the morning a Pint of coke, then solid food, sausage bacon and eggs. Not healthy but then again, drinking to the point of getting a hangover isn't either.