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Convict conditioning is a great book filled with info on BW training. Alkavadlo.com is also an excellent source.

She's also a devout Mormon, as is her whole family

http://www.borderlandbeat.com/2013/05/is-az-mom-jailed-in-sonora-on.html?m=1 Cliffs: Mom goes to grandmas funeral in Mexico Mom rides back on bus Mom is stopped at checkpoint and "framed" with 12 lbs of grass, and was apparently told she can pay 5k to the judge and walk away innocent...

Lol jumping lunges are so dangerous and your routine sucks. Try stronglifts 5x5, it's much more tolerable and easier (to me) than starting strength, and yields fantastic results.

Why are you guys arguing about whether or not weight training helps an athlete? Yes it does. And yes, sprinters AND basketball players (many other sports too I'm sure) stop weight training during the season and a little before. But they would be much worse off if they didn't weight train at all...

Yes but it slows down your boxing.

I lurked these forums far longer than I've been posting in them.

Oh I wasn't complaining.

It seems as though over time, the tolerance of stupid threads in the S&C is going further and further down. With each one, the replies become more and more sarcastic. TS, box more. You might be tired cause you aren't eating or drinking enough, as well.

Exactly

I looked it up, the show is considered (by animal planet) to be science fiction based upon real events and scientific theory.

I'm not saying you're wrong, but I have no reason to believe you're right. I'm not saying I believe in mermaids, but I believe the whole theory and the footage to all be plausible/interesting

And no, the website was actually seized by the US dept of homeland security just like thousands of others around a year ago when that big ordeal went on with controlling what is put on the internet

How are you gonna shoot down something you've never seen? It wasn't a fake documentary and it wasn't claiming 100% proof. It's just evidence behind this: http://en.wikipedia.org/wiki/Aquatic_ape_hypothesis

2 new species of whale that have lived on the earth for thousands of years, both averaging over 30 feet long were discovered in the last 10 years

Anyone else seen the new mermaid documentary on animal planet? I don't have links, but it premiered last night. Cliffs of documentary: -audio recordings of an unknown intelligent species communicating with dolphins -navy sonar testing kills and washes up hundreds of whales and a few bodies of...

It's an old bodybuilding.com meme I believe

My name is squat and I approve of this squat form.

Don't pull up listening to rush

Is that the Al Kavaslo book?