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Lol, I typed TS's question into chat gtp and that's what chat suggested

A salad with mixed greens, grilled chicken or tofu, avocado, cucumber, and a light vinaigrette dressing would meet your requirements. It's low in carbs, full of nutrients, and doesn't require cooking.

Strudels <smellit>

Only thing I'll have every morning when I wake up like at 430am is a cup of cafe bustelo jet black no sugar. Followed by several bottles of ice cold bottled water throughout my day to get thru work. Once I am home and settled down from work is when I usually eat the first of anything at all, all...

Max STARCHES Volk the 4th time around LFGooooo

Let's frkn GO YANKS

Bronx, NY Represent

Young lion win

Ouch, big man went tumbling thru the air. That suspect looking at some serious time

Yea OOOOOOOK Uncle DFw

<lol><lol><lol>

<{Joewithit}>

Rest in Peace Akebono. TY for all the memories.

TY bruv. Much appreciated

yoooo TY brudda. Been a long time. Hope all is well!

@Myrddin Wild Collect a Mil & On you go goodsir

Nah am more than glad it's gone. April is rain all month it always seems. Been raining past 3 days now but the good stuff is nigh!

LoL, teh seekwitt dewse

BwR was super kind hearted. One of the coolest bros in Sherdog imo. Rest his soul 🙏🏼

Brotha @Myrddin Wild v @Otto! In the finals would be insane imo but i know there are some seriously gifted shoopers round these parts so this should be a good one! Cant w8 to see final results