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  1. SexyMahnaz

    Iranian politicians (elected) shout death to America and burn American flag!

    Don't forget them giving Saddam their blessing to gas tens of thousands of Iranians (and Kurds) with chemical weapons. Pretty sure they sold him the raw materials to do it too. That was a real beauty. So no shit some of the conservatives there are going to use anti American rhetoric to try &...
  2. SexyMahnaz

    500+ pull, 05:xx mile

    [11/3/18] Deadlift (conventional/sumo) 60x5/5 100x3/3, 120x3/3, 140x3/3 160x3x3/3 Curls 15sx8x5 Tricep Rope Pulldowns 57x10x5
  3. SexyMahnaz

    500+ pull, 05:xx mile

    [10/3/18] BTN Press Various; light Bench Press Barx8 50x5, 60x7, 70x5 80x8x9 KB Swings various; light
  4. SexyMahnaz

    500+ pull, 05:xx mile

    [9/3/18] LISS 35 mins
  5. SexyMahnaz

    500+ pull, 05:xx mile

    [8/3/18] Box Squat (Back) 60x5, 100x5 120x3, 140x3 160x3x4 Box Squat (Front) 60x5 100x3 120x2 140x2 130x2x4 Pull-Ups BWx8x7
  6. SexyMahnaz

    500+ pull, 05:xx mile

    [7/3/18] Bench Press Barx8, 50x8 60x5 70x3, 80x3 90x2 100x1 105x3 105x2x3 Strict Press 30x8 40x8x4 Issues with my stomach lately, last month or so. Trouble keeping food down, reflux (in the mornings especially). In b4 pregnant. Not sure if it's stress, diet, or something like a hiatal hernia...
  7. SexyMahnaz

    500+ pull, 05:xx mile

    [5/3/18] Deadlift (conventional) 60x6, 100x6 120x3, 140x3 160x2 180x2x6 Strict Press Barx10x4 (Behind the neck) 30x10x9
  8. SexyMahnaz

    500+ pull, 05:xx mile

    [3/3/18] LISS 30 mins [4/3/18] Bench Press Barx10 65x10x7 Pendlay Row 60x10x7 Curls 14sx10x5 Tricep Rope Pulldowns 26x10x5
  9. SexyMahnaz

    500+ pull, 05:xx mile

    [28/2/18] Bench Press Barx10 50x6, 60x6, 70x6 80x3 85x8x7
  10. SexyMahnaz

    Don't Open 'Til Doomsday!!!

    I got up to about 6-7 reps on the 1.5 but couldn't close the 2. With 10 you'd probably be borderline.
  11. SexyMahnaz

    Neomage's Strongman Training Log

    I find zerchers really, really easy on the ankles compared to other squat variations but we probably have different leverages. Also whether you have your hands inside or outside your legs makes a big difference to how the lift feels so you could experiment with that.
  12. SexyMahnaz

    Opinion Why are people angry at white privilege being real?

    In majority white countries, whiteness alone doesn't mean shit. Privilege is based on class, attractiveness, family, wealth, height etc. This somehow gets conflated with just being white. Really odd. This isn't the case overseas though, where whiteness *alone* is enough to grant you special...
  13. SexyMahnaz

    500+ pull, 05:xx mile

    Haven't logged much since training is all over the place, I've just been squeezing in 30ish minute sessions during my dinner break. Today: [27/2/18] AM Jog 30 mins PM Box Squat 60x10 90x5, 120x5 140x3 160x3x2 170x2x2 180x2 Superset with Strict Press 25x5, 35x5, 45x5 55x3 65x2x3 Nearly put...
  14. SexyMahnaz

    Donald Pump's "Let's Make F13 Great Again" Pub

    Sugden barbell is decently active, probably about the same as here.
  15. SexyMahnaz

    Donald Pump's "Let's Make F13 Great Again" Pub

    https://en.wikipedia.org/wiki/Nayirah_testimony I think it's possible that crisis actors are used too. Politicians on all sides are total Machiavellians & never let a tragedy go to waste. I'll probably never believe these events are staged though. Exploited, absolutely, but staged is too much.
  16. SexyMahnaz

    Iran and Israel conflict. (updated reg) *Iran Date set for destruction of Israel* Its getting bad.

    Shia crescent coming together very nicely. WTF were the U.S thinking when they took out Saddam? Lol.
  17. SexyMahnaz

    500+ pull, 05:xx mile

    [20/2/18] Deadlift (conventional) 60x6, 100x6 120x3, 140x3 160x2 170x2x8 - forgot chalk Curls 12.5sx10x6 Rope pulldowns 50x12x6
  18. SexyMahnaz

    500+ pull, 05:xx mile

    [19/2/18] OHP Behindtheneckxheaps Barx8x3 30x5, 40x5 50x6x6 Box Squat (Spongy Bench) 60x8 100x8x5
  19. SexyMahnaz

    What Does This Photo of Donald Trump's Sons Tell You About Donald Trump, If Anything?

    He probably doesn't find hunting immoral, or even likes it? It really doesn't tell us much.
  20. SexyMahnaz

    Dark alley, night, girl in bikini should be safe, agree?

    No-one believes they shouldn't be safe. In an ideal world they/we would have a totally safe & free society all at once because everyone would act morally and responsibly. The problem is that in reality this doesn't happen, so you've got to make a trade off. Do you want a police state monitoring...
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