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so its white collar?

i illustrated that, but hes is not a smart man

some people are higher risk and need it if they have asthma or in a risk profession for infection/ spreading ie nursing etc i dont believe someone who is normally healthy should have one, however people who get it and think they then shouldn't get a cold or as i have heard "thats how we got...

noticing more and more my colleague is a member of tinfoil hat brigade another friend recently commented they dont believe in vaccines and if we "stopped putting live viruses into kids, itll die out "

anyone ordered customs from america-ya or best to go to winning usa? answers on a postcard please

im same head size and wear a medium

its a shame the padding and aesthetics seems great but if the wrist is as flimsy as the safetecs

look like ill stick to winning and twins considering the price, thanks strat ive thought about these gloves previously

twins thai rope

Anyone watching "How to get away with murder"? just started it on netflix liking so far

did you mean Romie Adanza? follow CSA Gym on Instagram if you're on there its where kevin ross trains, good exposure to some good american fighters like those mentioned above

My go to bag is a 50L MOLLE rucksack fits loads in and opens right up to pack

Transcendence

so its a "fashionable" garrote seems legally dubious your carrying something concealed that's sole purpose is to cause harm (UK based so that's an off weapon in the laws eyes)

Cheers speedy i cycle alot anyway for my commute but free is free itll probably end up living at the gym when its finished. already taken the idea about watching tv when doing steady state

ok guys i managed to score a free spin bike besides tabata drills anything else anyone can recommend, hasn't got a meter or anything but was thinking about using my HR monitor and tryiing a bastardized 300FY

http://theburnmachine.com/products/the-speed-bag.html

i'll do it pm me

nice one kiwi, hope the rematch comes through one of my favorite quotes is "its only a loss if you don't learn from it"

+1 Also as stated previously if someone with more experience is going off on you its because you took it there. My general rule is " im going to hit you as hard as you're attempting to hit me" once then i take it back down if they keep ramping it up its on them (obviously not with brand...