I wasn't making it overly complicated. I simply said there are some lifters that use high levels of arousal in their training successfully. That contradicted your thoughts so you spazzed out.
In the past I've been injured, because I was a little too relaxed and was not prepared to lift heavy...
Also, here's a good read about how training angry vs. calm is individualistic. https://www.elitefts.com/education/optimal-arousal-in-powerlifting/#:~:text=If%20you%20aren't%20up,by%20person%20for%20each%20lift.
Try sitting in a car and driving 8+ hours to a meet, cutting weight, sleeping like shit in a hotel, waking up/lifting early in a meet, trying set pb's in every lift, and lifting to strict standards (depending on fed). I've done 25+ meets, and it's always a stressful competing until you get your...
Not necessarily. There is also the argument that higher level of arousal produces greater results. Blaine Sumner said during an interview that he would not have been able to achieve big numbers by training calmly. For most weekend warrior lifters like poker, training at a low level of arousal...
Honestly, I would be a bit embarrassed to be a middle aged man posting a shirtless selfie with "100% savage" as the heading. Those type of guys are usually the ones drinking bud light and think wearing ed hardy shirts is badass.
Mother Russia has never been known for baseball, maybe that's why they had a good amount of Americans playing on their national team. The problem with poke is that he always sensationalizes things like saying he's a pro baseball player or a highly accomplished martial artist. However, the...
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