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dont worry how they look........from the guy who has abs that could be on the cover of a fitness magazine

Here's a whole article on how Petrosyan (my personal favorite kickboxer) constantly pushes his opponent http://fightland.vice.com/blog/giorgio-petrosyan-and-the-counter-to-all-strikes

Get a pair of minimalist shoes or at least something without the raised heel, it's not natural and takes away from working the calves and puts more wear on your joints and knees

I was curious on your opinions if my nausea is a result of getting hit.... I was sparring Monday and got rocked, probably the hardest hit ive taken so far....anyway I been slightly nauseous since then. I had no other symptoms, I didn't go out or have blurred vision, or loss of memory, my eyes...

feel like lomachenko would be a good fighter for you to watch....as he is a natural right hander who fights in a southpaw stance, so he uses his lead arm to do a ton of indredible stuff

So training at an MMA gym and my coach doesn't really like rolls as it leaves you open to knees and clinches. Unlike straights you cant really slip hooks, I can pull them ok, parry counters aren't too great off hooks for me either, as the parry motion brings your elbow up to your jaw and...

Im a south paw and my hands down favorite setup is the prince naseem cork screw upper cut to cross, i fake my left and throw a lead upper cut while hoping in and getting dominant foot position, then follow up with a left straight, its money man, Here's a link to a breakdown

nah hes not ducking Perry...might be ducking Gunni tho, sucks i really want Till to fight again, Gunni was a good match. Hope he's not bullshitting and has a good reason to turn down a "London main event slot" crazy he wouldn't take it

Not sure how the wooden frame i hang it from would hold up and I like a little bit of movement from the bag, so I have to keep up with the footwork. My only experience other than the thai bags at my gym is with a 70lb bag, so figured 80 would be a little better and ill probably use the anchor on...

Hey I'm looking to get a new heavy bag, pretty sure I'm going to get something around 80lbs, was wondering what you guys think about the type of fill that is best? I know some have a water core, some have foam liners, and all kinds of other options... Will be throwing kicks at it also

Anybody have some good partner or even solo drills they could share to build one's timing??

Trevor Whitman seemed to really improve some guys...or maybe i would get wonderboys pops to show me some shit

People get joint pain from running because people run in these modern running shoes that have lifted heels...that's no good as landing on your heels creates lot of impact, because the heel has not give to it. So i go barefoot and put my treadmill on an incline so going up hill, this makes you...

you must have missed hunt vs Lewis........

Hey I'm looking for decent shin guards, ill spend what i need to as long as its not ridiculous. What I ideally want is a pair that protects my toes, so has a good foot flap but is also lightweight and doesn't shift around on my legs. I do mostly light sparring, and i don't want huge bulky shin...

The actual kick is really fast but the pendulum step up to kick seems kinda lazy, like your casually doing it then exploding into the kick.... I like how you throw the lead leg kick, I do the same thing, my coach doesn't like it tho, always wants me to do a full switch step for more power, but...

I run on a treadmill since its cold as balls outside, so to minimize joint damage, i run barefoot so I strike with the ball of my foot and also I put on a decent incline.

How tall are you I'm 6ft and have a 75 inch reach. Thinks its about average for my height.......are u saying you have really long fingers???

I was curious what you guys think about this technique and why you don't see it much in the UFC. A lot of the pros from my gym like to throw a lead backhand after a lead hook, mostly if they miss with the hook. Guy I was sparring yesterday is 3-0 as a pro and has won 2 fights by TKO with this...

Thanks I keep fucking up my left toes I might try that