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It’s really just a lapse in knowledge on how to apply the equipment ... because the longest I felt like the speed bag was just a showy thing because of how it was presented and no one explained otherwise so I didn’t do it but as my own knowledge improved I see the way to apply it to my training

Those PBS Kids residuals run out fast

Jab jab cross.... extremely versatile and can be altered in a multitude of ways

I recommend to not rush it at all... I know it sucks but that’s why I’m in the scenario I’m in now... 21 not training because I need to lift weights to fix muscular imbalances ... yoga to loosen tight joints... ignoring sprained ankles and shit... and a few other things... take your fuckin...

I’ve always thought of elbows and punches to be like a brother and sister.... they essentially use the same mechanics the elbows just tend to have more violent energy due to it being a very short range weapon

Hey hey.... I take offense to that... gimme a cookie

Jesus fuck this thread is still going

Respect

What hand do you jack off with?

You started this shit show

Please just let this thread die in peace

Understatement of the year man

I’m not gonna get into it any further... I just wish you or whoever it is luck on their journey and be safe

Baton Rouge Louisiana... grew up fighting... started boxing at 16 started training seriously at 17 ... trained 6 months kickboxing.... did a trial class at bjj ... trained at a Krav Maga school.. found out it was bullshit... left the school... and I dabble in mma.... my point is this dude ... I...

It’s no use... we’re not getting anywhere with this shin....

I’m not gonna waste my time any more ... @shincheckin was smart to stop earlier.... you completely missed the point... and btw I’m 5’9 and 165lbs soaking wet with a lean frame... anything but a juice head... but good luck to you and your friend... thinking you can fend on dudes with any kind of...

.... dude... we aren’t talking about a mutually agreed upon fight.... all of that doesn’t mean shit .... you’re just trying to relate a few successful memories to real life...I guarantee that if one of those 200lb guys grabbed you and slammed you on your head... all the training any of us have...

Dude let’s be real here... this thread is aids....like not magic Johnson aids but tommy Morrison aids... it’s bad

.... rofl

People like him make me feel ashamed to be in my twenties