I used to be extremely overweight and in the first few months 10's and twenty's weeks were not uncommon. especially going from sodas and coffees to water and chips to leafy greens I mean....so much body waste and not so much fat loss in the beginning
a lot of the contestants on that show wanted an easy way out a quick way out and got it, of course there's healthy and un healthy but....the contestants know the risks...they got what they wanted
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