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NO explode by far. It works for almost eveyrone but sometimes people get the nasty side effects like the shits. Nitrix is good for bbuilding. cellmass is OK. idk about the proteins but ther pretty pricy but stick with NO..and order from www.massnutrition.com... better and cheaper than...

I do not take this personally but from what i hear it blows all other multis out of the water. i am going to order it after this bottle of multis i have. most people only take 1 pak in the morning not 2 so it is 11 pills which if u want to get the best isnt all that bad

Does it make a difference whether you take a vitamin in the morning or at night...i take mine after breakfast and i was just curious

If you drink enough water ur fine dont worry about it its jus excess B vitamins..if ur taking a multi its gonna be there and not stop but its nothing to worry about it just means ther working

hahaha nice one as for the water...yea you can take water it doesnt affect it..an empty stomach...idk exact times but i usually say about 30-1hr after eatin is well enough

not comparing...just saying...for a normal person diesel is the man....now big ron....freak of nature

nice lift man...but look on yahoo video i think it was...ronnie coleman does so effing much idk how much it was rediculous...but really nice lift

all i know is that my friend takes it and he said it just makes him twitch and blurry vision sometimes

yea they smell like crap...it happens just take em and eat and u wont burp up the smell

ON all the way...take a good multi along with it..i find that it really helps...all ive tried is the choco which isnt that bad but i also mix it with skim milk which makes it not bad at all

most people who take musclemilk are trying to bulk up...so probly just the EVO pro for the protein needs - the high calories in muscle milk...and if u want creatine just throw in som good monohydrate or EE

shakes are good for quick meals...lean chicken where i live is quite cheap but idk for you....OATS...cheap and healthy

5g a day 1-2 gallons of water a day like i said its just somthing to happened to me so all of Sherdog shouldnt be worried im just saying if something would come up that u have the same problems as me that u should be cautious..im still in pain because i went to the hospital yesterday. and i also...

i had a ct scan and no stones were found just so u know...

well idk thas wat the doctor at the hospital said. the number is just wat she told me and it wasnt a creatinine level it was creatin which is normal at 1 and was elevated to 4. so idk. w.e im just saying wat happened to me

it took me about 2 days of increasing pain to act on it...the pain was unbearable i mean i coudnt walk so id wait to see if you are just really sore from wheelburrowing instead of your kidneys

i drank alot of water. about 1-2 gallons a day its just something that can happen to you...mostly it doesnt but its possible and like i said only if this happens should u worry its just something thta happened to me that id let ppl know that way if u came across it ud have an idea of wat you...

this isnt good...i had been on creatine for about 5 weeks with all the benefits of it working well until this past week i started to feel extreme lower back pain. this is a result of creatin(not creatine) buildup in the kidneys. this creatin buildup is caused from creatine and while not a side...

yea ive been using it and recovery helps...water weight is easy enough to lose once ur off it but the muscle u gain from it will stay regardless of the water loss

idk if a glass of milk will but if u throw in a protein shake made with milk with maybe a banana or some other fruit itll probly give your metabolism a boost