- Joined
- Apr 12, 2007
- Messages
- 76,143
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Just some conditioning
10 minutes jump rope
2 sets of
-20 jumping squats
-50 reps abs
-25 reps push-ups
-20 reps 20lbs dumbbell curls
-15 reps reverse lunges
So hot in Houston this week.
10 minutes jump rope
2 sets of
-20 jumping squats
-50 reps abs
-25 reps push-ups
-20 reps 20lbs dumbbell curls
-15 reps reverse lunges
So hot in Houston this week.